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Mar 23, 2026 15 min

The formula required for success

from The Pod Project Hosted by Chloe Longstaff

We hit a big milestone this month at Pod Personal Training so I am reflecting on the journey of pod. It's a great reminder that things take time - whether that is a business goal or a health and fitness goal. We spent years testing systems, figuring out how people work and what gets them the best results. We now have a great formula that works and I share in this episode. Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about personal training, The Level 3 Diploma or anything else: Instagram: @_chloelongstaff Pod Instagram: @pod_personal_training Email: [email protected] Download free resources from my website: podpersonaltraining.com

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We hit a big milestone this month at Pod Personal Training so I am reflecting on the journey of pod. It's a great reminder that things take time - whether that is a business goal or a health and fitness goal. We spent years testing systems, figuring out how people work and what gets them the best results. We now have a great formula that works and I share in this episode. Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you...

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The formula required for success

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This episode was published on March 23, 2026.

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