The Foundational Before The Cut Phase
Episode 4 of the The Menopausal Muscle Podcast podcast, hosted by Isaiah Bawek, titled "The Foundational Before The Cut Phase " was published on July 6, 2023 and runs 20 minutes.
July 6, 2023 ·20m · The Menopausal Muscle Podcast
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Episode Description
Not knowing where to start? Feeling loss on WHEN you should drop fat or BUILD muscle? Let's dive into today's podcast where I will be breaking down my cornerstone tips that you should consider!
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