The Foundations of Fitness

From the strict confines of private education to conquering the inner turmoil of OCD, Edd's story is one of resilience.  This episode isn't a mere recount of physical triumphs; it's a deep-dive into the evolution of a soul and the fitness industry alongside it. Edd discusses the innovative business models that have shaped his success, the importance of fostering a supportive community within his gym, and the profound role of mental health in personal growth. As we move through his eclectic ventures—from co-owning the trendy Sunrooms in Southend-on-Sea to facing down the gauntlet of lockdowns—Edd emerges not just as a fitness coach, but as a beacon of continuous self-improvement and mental fortitude.Closing out, we take a moment to appreciate the collective struggle and potential for reinvention that the pandemic has unfurled across industries. Edd reflects on the importance of mental health practices and the power of community. His journey, punctuated by personal growth and collaboration, pulses with an infectious energy that invites listeners to consider their own paths to success. Join us for this stirring episode that stitches together creativity, community, and personal development—all through the lens of a personal trainer's relentless pursuit of excellence.You can follow Edd on Instagram here - https://www.instagram.com/rangeofmotioncoach You can follow Edd's gym on Instagram here - https://www.instagram.com/romgymessexThe JobsWorth website is here www.jobs-worth.comWatch the show on YouTube; https://www.youtube.com/@jobsworthpodcastFollow the show on Instagram; https://www.instagram.com/jobsworthpodcast/?hl=enFollow me on LinkedIn; https://www.linkedin.com/in/johnhawker/Follow me on TikTok; https://www.tiktok.com/@globaltechcollectiveSubscribe to my newsletter 'The Job Journal from GTC'; https://subscribepage.io/TheJobJournalLearn more about my proper job; https://www.globaltechcollective.com/Contact the show on [email protected]