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Apr 8, 2020 39 min

The Four Brahmaviharas: Introduction and Practice

from Spreading Happiness Hosted by Nithya Shanti

This is a part of the "Rise in Peace" Meditation Course with Nithya Shanti. Learn more about it here... www.rigpacourse.com/p/rip6month Access the free PDF mentioned in the session here... http://www.buddhanet.net/pdf_file/4sublime_states.pdf

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The Four Brahmaviharas: Introduction and Practice

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