The Four Brahmaviharas: Introduction and Practice
from Spreading Happiness Hosted by Nithya Shanti
This is a part of the "Rise in Peace" Meditation Course with Nithya Shanti. Learn more about it here... www.rigpacourse.com/p/rip6month Access the free PDF mentioned in the session here... http://www.buddhanet.net/pdf_file/4sublime_states.pdf
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This episode is 39 minutes long.
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This episode was published on April 8, 2020.
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