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Spreading Happiness

by Nithya Shanti

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.

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Episodes

  1. Meditation with Questions

    An unusual meditation with unexpected results.

  2. Blessings of Arunachala - A Talk at Shivalaya, Tiruvannamalai

    An inspiring talk at Shivalaya, Tiruvannamalai

  3. A Course in Blessings

    A Course in Blessings by Nithya Shanti

  4. Words of Lester

    Words of Lester by Nithya Shanti

  5. Overview of The Release Technique

    Overview of The Release Technique by Nithya Shanti

  6. Releasing Suite

    Releasing Suite by Nithya Shanti

  7. Summary of Release Technique

    Summary of Release Technique by Nithya Shanti

  8. The Knowledge

    I received this knowledge in a dream on 15th Jan 2025. It is a powerful transmission, so listen to it in one go, when you are not doing anything else. Casual, distracted listening will not allow you to properly receive it. Also be sure you listen to it completely one or more times before you…

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  9. Practice for Life - English (21 mins)

    An integrated 21 min daily practice. To be done twice each day.

  10. Zen - A Direct Transmission from No Mind to No Mind

    Listen to this session on Zen without trying too hard to understand it. Let the words flow over you and the silence fill you. Allow what happens to happens. What doesn't happen to not happen. Arrive exactly where you already are.

  11. The King And The Twins - An Inspiring Story

    Enjoy this story with a beautiful message!

  12. The Feeling of Our Thinking

    Get to the root of what is disturbing you and discover how to get unstuck. Join the Spontaneous Practice community where we practice like this 3-4 times each week: https://rzp.io/l/23PvCirW

  13. Teacher's Joyshop at Gurukul School

    "We Grow On The Border of Support and Challenge" A Session for Teachers at Gurukul School 15th June 2024

  14. Dip Into Silence

    Gentle guidance on how to access & appreciate silence.

  15. Love This

    An initiation into the mystery of love.

  16. Gratitude & Appreciation - Nithya Shanti

    Spend an hour practicing gratitude and appreciation. This talk has stories, practice instructions and Q&A.

  17. An Unexpected Meditation

    Something unexpected may happen...

  18. Light Body Activation - Practice And Q&A

    To learn more about this 21 day intensive course, visit... https://www.rigpacourse.com/courses/belucid/lectures/22505747

  19. Ascension Games

    A playful approach to conscious living.

  20. Four Aspects of Awareness And Wisdom (59 Mins)

    This is a guided meditation that is inspired by the teachings of S.N. Goenka, who introduced Vipassana Meditation to many, including me. Four aspects of practice are repeatedly emphasized in this practice... a. Awareness of what is happening b. Awareness of the changing nature of what is…

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  21. Beyond Gratitude - Mudita (Introduction & Meditation)

    Introduction to Mudita and a guided meditation.

  22. Three Tools for Emotional Wellbeing

    Potent principles and practices for Emotional Wellbeing.

  23. Attention: Reclaiming Our Most Precious Resource

    Talks given in Delhi, Gurgaon and Noida. Feb 2020

  24. Playful Reset

    Talks given in Delhi, Gurgaon and Noida. Feb 2020

  25. Non-Interference

    Talks given in Delhi, Gurgaon and Noida. Feb 2020

  26. Empty Yourself of Yourself

    Talks given in Delhi, Gurgaon and Noida. Feb 2020

  27. The Four Brahmaviharas: Introduction and Practice

    This is a part of the "Rise in Peace" Meditation Course with Nithya Shanti. Learn more about it here... www.rigpacourse.com/p/rip6month Access the free PDF mentioned in the session here... http://www.buddhanet.net/pdf_file/4sublime_states.pdf

  28. A Gathering of a Tribe - A Story That Awakens

    This is a story to help you remember who you are and why you are here. It is from the book "A More Beautiful World Our Hearts Know Is Possible" by Charles Eisenstien. Narrated by Nithya Shanti.

  29. Our Local Universe - Discovering Inner & Outer Alignment

    A talk at the RCPA - Rotary Club of Pune, Amanora

  30. Meditation For Liberation

    A simple practice which leads to liberation.

  31. Insights on Emotional Healing and Integration

    Talk and Discussion in New York. May 2019.

  32. The Beauty of Agendalessness

    A talk in New York City. May 2019

  33. Flowing, Glowing Heart

    Sarsasota, Florida. May 2019

  34. Wisdom is Learning From Everyone

    Wisdom is Learning From Everyone by Nithya Shanti

  35. Power of Presence

    New York. May 2019

  36. Life Experiencing Itself

    Orlando. May 2019

  37. Happiness Habits

    Talk and meditation at Ft Myers. May 2019

  38. Being Ones Own Teacher

    New Jersey. May'19

  39. Updating Inner Software

    This is an important update for our inner software. Inner Acres May 20th 2019 Orlando FL

  40. Unzipping Identities

    Unzipping Identities by Nithya Shanti

  41. Accessing Inner Silence

    Talks and discussions in Singapore. February 2019.

  42. Spotlight of the Mind

    Talks and discussions in Singapore. February 2019.

  43. Aligning with Flow

    Talks and discussions in Singapore. February 2019.

  44. Accessing Higher Self - A Powerful Practice for Clarity

    A guided practice for finding your own answers.

  45. Surrender Meditation

    How to surrender to the wider intelligence of life.

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ABOUT THIS SHOW

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.

HOSTED BY

Nithya Shanti

CATEGORIES

Frequently Asked Questions

How many episodes does Spreading Happiness have?

Spreading Happiness currently has 96 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Spreading Happiness about?

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained...

How often does Spreading Happiness release new episodes?

Spreading Happiness has 96 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Spreading Happiness?

You can listen to Spreading Happiness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Spreading Happiness?

Spreading Happiness is created and hosted by Nithya Shanti.
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