The Fourth Trimester + The Power of 'Doing Nothing'

Ever wondered what exactly The Fourth Trimester is and why it's become so popular? Jen and Amanda chat about where the term comes from and some of the history and cultural connections to the term as well as their personal birth worker tips for this special post-birth window. Additional notes and resources: Want to get specific about Week 1 post birth? We have a podcast episode just for that here! The First Forty Days book We are excited to share more episodes with you on topics that light us up and that YOU want us to talk about. Join in on the convo and tell us what you are loving or wanting more of at ⁠⁠www.justthis.site⁠⁠. If you enjoyed this episode and found value in it, we would be incredibly grateful if you could take a moment to leave us a review. Know someone that could benefit from this podcast or episode? Sharing is caring AND it also help others discover our show. 😉 Looking for more? Head over to⁠⁠ ⁠⁠⁠⁠www.justthis.site⁠⁠ where you’ll find additional resources, ways to join the conversation and more goodies.