The Fourth Trimester: What No One Tells You

Welcome back to the MamaDoc BabyDoc Podcast! In this episode, OB/GYN Dr. Renda teams up with her daughter, pediatrician Dr. Rachel—who's pregnant with baby #2!—to dive into the fourth trimester: those raw, beautiful, and often overwhelming first three months after birth. We're talking about what your body really goes through postpartum, the emotional rollercoaster, newborn sleep (or lack of it), and why taking care of yourself is just as important as caring for your baby. Whether you're a first-time parent or adding to your crew, we're here with real talk, expert advice, and a whole lot of heart. ❤️ Grab a cup of tea (or a cold cup of coffee—we get it) and join us!