PODCAST · health
MamaDoc BabyDoc
by Renda Knapp
MAMADOC BABYDOC PODCAST THE PODCAST PROVIDING PRACTICAL EVIDENCE BASED ADVICE AND INFORMATION ON ALL TOPICS RELATED TO PREGNANCY, CHILDBIRTH AND RAISING CHILDREN
Episodes
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Four Shots, Two Lives: Vaccines Every Pregnant Woman Should Know About.
Four shots during pregnancy. But why do they matter, and how do they protect both mom and baby? In this episode of MamaDoc BabyDoc, we're breaking down the four vaccines recommended during pregnancy: flu, Tdap, RSV, and COVID-19. We'll explain what each vaccine protects against, when to get it…
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Beyond Hot Flashes: The truth about Menopausal Hormone Therapy
Menopause is about a lot more than hot flashes, and menopausal hormone therapy can be about more than treating them. In this episode of MamaDoc Baby Doc, MamaDoc breaks down menopausal hormone therapy (MHT). What is it? Who might benefit? What do we now know about its risks and benefits? We talk...
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It's Not "Just Bad Periods": Understanding Endometriosis
Painful periods are common, but debilitating pain isn't something you should simply have to live with. In this episode of MamaDoc BabyDoc, MamaDoc takes a closer look at endometriosis, a condition that affects millions of women and can take years to diagnose. We talk about what endometriosis...
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Dry, Sore & Over It: Let's Talk Vaginal Estrogen
Vaginal Dryness, Burning, Irritation, Painful Sex, and even Urinary Symptoms. These problems are common when estrogen levels drop. But you don't have to live with them. Menopause isn't the only time it happens. Breastfeeding moms can experience many of the same symptoms as estrogen levels remain...
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Not Yet Baby! Understanding Preterm Labor
What happens when contractions start weeks or even months before your due date? In this MamaDoc only episode of MamaDoc BabyDoc, we're talking about preterm labor. What it is. Why it happens. And the warning signs you shouldn't ignore. How do you know if those contractions are Braxton Hicks or…
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The Golden Hour: Baby's First 60 minutes
Those first precious minutes after birth are more than a beautiful moment. They're an important transition for both baby and parent. In this episode of MamaDoc BabyDoc, we're talking about the Golden Hour: immediate skin-to-skin contact, delayed cord clamping, and that all-important first feed.…
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Mastitis: What We've Been Getting Wrong
Mastitis is common during breastfeeding, but our understanding of it has changed. In this episode of MamaDoc BabyDoc, we break down the latest recommendations for preventing and treating mastitis, including why "emptying the breast" may actually make things worse, when antibiotics are truly…
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Just Tired: The Iron Deficiency Nobody Checked For
Exhaustion is the one symptom every pregnant woman reports, and nobody investigates. In this solo episode, Dr. Renda Knapp explains why iron deficiency is the most common — and most under-treated — problem she sees in obstetrics, and why a "normal" hemoglobin doesn't mean your tank is full.…
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From Pregnancy Highs to Postpartum Lows: What Happens to your Hormones? The Hormone Crash Nobody Warns You About.
You grew a baby for nine months. But what happens to you after delivery? In this episode of MamaDoc BabyDoc, OB/GYN Dr. Renda Knapp takes you through the incredible hormonal journey of pregnancy and the dramatic changes that occur after childbirth. From the sudden drop in estrogen and…
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Ozempic Babies: The Surprise Nobody Prescribed
Women who spent years being told they'd never conceive are turning up pregnant a few months into a GLP-1. The internet named it "Ozempic babies." Your OB/GYN calls it Tuesday. MamaDoc goes solo on what's actually happening here, and it isn't magic. Fat tissue is hormonally active. Drop enough of...
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Pap Tests by Mail
For seventy years, cervical cancer screening has meant a table, stirrups, and a speculum. Now it can mean a padded envelope on your kitchen counter. MamaDoc goes solo to unpack what's actually in those at-home cervical cancer screening kits, how self-collection works, why the FDA cleared it, and...
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"You'll Feel a Little Pinch": The IUD Pain Reckoning
Why IUD placement hurts, how women forced medicine to admit it, what changed in 2024 — and how to walk into that room informed. For almost thirty years, I've said the same thing to women before placing an IUD: "You'll feel a little pinch." In this solo episode, Dr. Renda Knapp explains why that...
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Pelvic Floor 101: What Every Woman Should Know Before & After Birth
The pelvic floor might be the hardest-working part of your body that nobody ever explained to you — until now. This week, MamaDoc sits down with Bijal Patel, DPT, a certified pelvic floor therapist, to pull back the curtain on the muscles, breath, and pressure system quietly holding you together...
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VBAC: Can you? Should you? and Who Decides?
"Once a cesarean, always a cesarean." "Oh, you should just try naturally this time." If you've had a C-section and you're pregnant again, you've probably heard both — and this episode is about everything those slogans leave out. MamaDoc goes solo to walk you through VBAC — vaginal birth after...
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Before You Try: The Checkup Nobody Books, the Numbers Nobody Tells You, and the Wellness Rituals That Are Just Noise
Everyone has advice for what to do once you're pregnant. Almost no one tells you what's actually worth doing before you start trying — and that's where the most important, least glamorous decisions get made. In this episode of MamaDoc BabyDoc, we walk through what really matters in the lead-up to...
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Before You Try: The Checkup Nobody Books, the Numbers Nobody Tells You, and the Wellness Rituals That Are Just Noise
Everyone has advice for what to do once you're pregnant. Almost no one tells you what's actually worth doing before you start trying — and that's where the most important, least glamorous decisions get made. In this episode of MamaDoc BabyDoc, we walk through what really matters in the lead-up to...
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Menopausal Hormone Therapy: Separating Fact from Fiction
Menopausal Hormone Therapy: Separating Fact from Fiction Hot flashes, night sweats, sleep disruption, brain fog, mood changes—menopause can bring a host of symptoms that affect daily life. But is menopausal hormone therapy (MHT) right for you? In this episode of MamaDoc BabyDoc, Dr. Renda Knapp...
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Is It Perimenopause… or Am I Just Going Crazy?
Perimenopause: Is It Perimenopause… or Am I Just Going Crazy? Mood swings. Brain fog. Anxiety. Sleepless nights. Hot flashes. Suddenly forgetting why you walked into a room. If you've ever wondered, "Is this perimenopause, or am I just losing my mind?"—this episode is for you. In this candid and...
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Vitamin K: The Tiny Shot That Prevents a Big Emergency
Vitamin K shots for newborns have become a hot topic online — but what does the science actually say? In this episode of MamaDoc BabyDoc, we break down Vitamin K Deficiency Bleeding (VKDB), a rare but potentially devastating condition that can cause dangerous internal bleeding in newborns,...
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Is Tylenol Safe In Pregnancy?
Tylenol in pregnancy — safe or dangerous? In this myth-busting episode of MamaDoc BabyDoc, we break down the headlines, the fear, and the actual science behind acetaminophen use during pregnancy. We discuss what the FDA recently said, why the controversy exploded online, and what large medical...
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Free Birth: What your doctor and midwife want you to know.
In this powerful and thought-provoking episode of MamaDoc BabyDoc, we dive into one of the most polarizing topics in modern maternity care: free birth—the choice to give birth without a medical provider present. Why are more women considering this path? We explore the real reasons behind the...
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When the Labor Unit Closes: The Rural Maternity Crisis
Across the country, rural hospitals are closing their obstetric units—and for many families, that means traveling hours just to give birth. In this episode of MamaDoc BabyDoc, we take a closer look at the growing crisis of rural OB unit closures and what it means for access to care. We break down...
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The Birth Rate Crisis in America: Why Fewer Babies Are Being Born
The U.S. birth rate is falling—and it's not just a statistic. It's a shift that will impact our economy, healthcare system, and the future of families for generations to come. In this episode of MamaDoc BabyDoc, we take a deep dive into America's declining fertility rate and what's really behind...
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Tiny Lungs, Big Risk: Protecting Babies from Whooping Cough
Whooping cough is back—and our most vulnerable patients are at risk. In this episode of MamaDoc BabyDoc, we dive into everything you need to know about whooping cough (pertussis): what it is, why cases are rising again, and why babies—especially newborns—are at the highest risk for severe…
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GLP-1 Medications & Pregnancy: What You Need to Know
GLP-1 medications like Ozempic, Wegovy, and Mounjaro have transformed the way we treat type 2 diabetes and obesity—but what happens when pregnancy enters the picture? In this episode of MamaDoc BabyDoc, we break down the growing use of GLP-1 receptor agonists and what patients (and providers)…
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Don't Just Stand There — A Partner's Guide to the Delivery Room
Nobody briefs the partner. They show up to the delivery room loving you completely, wanting desperately to help, and having absolutely no idea what their job is. So they hold your hand, try to look calm, and hope for the best. This week, MamaDoc brings in a special guest: her husband Edson, a...
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The Maternal Mortality Crisis
The United States is one of the most advanced countries in the world. So why are more mothers dying here than in any other high-income nation? In this powerful episode of MamaDoc BabyDoc, we take a deep dive into the maternal mortality crisis in America. We break down the numbers, what they...
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The Fourth Trimester
The fourth trimester is real, and it's intense. In this episode of MamaDoc BabyDoc we dive into what life actually looks like in those first twelve weeks after delivery, whether you've had a vaginal birth or a cesarean section. We talk honestly about what your body is going through; bleeding,...
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Surgeries During Pregnancy: What you need to know.
Pregnant and told you might need surgery? Take a deep breath—this episode is for you. 🤍 In this episode of Mamadoc Babydoc, we break down what really happens when surgery is needed during pregnancy. From urgent procedures like appendectomy and cholecystectomy to pregnancy-specific interventions...
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Medical & Cosmetic Procedures During Pregnancy
Pregnant and suddenly told you need an X-ray? A CT scan? An MRI? Or wondering if that routine facial, laser treatment, or Botox appointment is still safe? In this episode of Mamadoc BabyDoc, we break down what really happens when medical or cosmetic procedures come up during pregnancy—and how to...
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Substance Use in Pregnancy - Episode #2 - Opioids, Stimulants and more
Opioids, Methamphetamines & Benzodiazepines In Part 2 of our evidence-based series on substance use in pregnancy, we're diving into substances that often come with the most fear—and the most misinformation. In this episode, we cover: Opioids (including prescription pain medications, heroin, and...
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Substance Use in Pregnancy - What the Evidence Really Shows - Episode #1
Substance use during pregnancy is common, complicated, and often misunderstood. In Episode 1 of this two-part series, MamaDoc BabyDoc takes a clear, compassionate, evidence-based look at substances many people encounter every day—alcohol, nicotine and cigarettes, cannabis, and caffeine. We cut...
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Environmental & Occupational Exposures in Pregnancy: What's the Real Risk?
From cleaning products and pesticides to workplace chemicals, radiation, and everyday environmental toxins—pregnancy comes with a lot of warnings, and it's hard to know what actually matters and what's just noise. In this episode of MamaDoc BabyDoc, we break down the science behind environmental...
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Medication Safety in Pregnancy: What's Safe, What's Not, and Why
Pregnancy can turn a simple headache or cold into a stressful decision: Is this medication safe for my baby? In this episode of MamaDoc BabyDoc, we break down medication safety in pregnancy—what medications are generally considered safe, which ones should be avoided, and the science behind those...
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Blotches, Bumps and Itches: What Your Pregnancy Skin is Telling You
Pregnancy can change your skin in surprising and sometimes alarming ways. From itchy rashes and new acne to pigment changes and sensitivities you've never had before. What's normal and what's not? In this episode of MamaDoc BabyDoc we break down the most common pregnancy related skin changes,...
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VBAC: Is Vaginal Birth After Cesarean Right for You?
VBAC can be an empowering and safe option for many women—but it isn't the right choice for everyone. In this episode of MamaDoc BabyDoc, we break down what VBAC really means, who is a good candidate, and when a repeat C-section may be the safer option. We talk candidly about the benefits and…
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Don't Stress, Mama
Stress and Pregnancy: What It Does to Your Body—and How to Manage It Pregnancy can be a joyful time—but it can also be stressful, and that's completely normal. In this episode of MamaDoc BabyDoc, we talk about stress during pregnancy: what it is, how it affects your body, and how chronic stress…
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Thyroid Disorders in Pregnancy: What every Parent should know.
Your thyroid may be small, but during pregnancy it plays a big role—for both you and your baby. In this episode of MamaDoc BabyDoc, we break down thyroid disorders in pregnancy in a clear, reassuring way. We'll talk about what the thyroid does, how pregnancy changes thyroid hormone needs, and…
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Prenatal Vitamins: What Matters Most
Confused about which prenatal vitamin to take? You're not alone. In this episode, Dr. Renda and Dr. Rachel cut through the marketing hype to answer the questions every pregnant person asks: What actually matters in a prenatal? Do I need a prescription or is over-the-counter fine? What do I do if…
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The Truth About Pink Eye: What Parents Need to Know
Is your child's eye red, goopy, or itchy? Don't panic—it might be pink eye, but not all pink eye is the same! In this episode of MamaDoc BabyDoc, we break down everything parents need to know about conjunctivitis. We'll talk about the most common causes—viral, bacterial, and allergic—plus how to...
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Magnesium in Pregnancy: From Headaches to High-Risk Care
Magnesium is one of those unsung heroes of pregnancy care. In this episode of MamaDoc BabyDoc, we break down how magnesium supplementation can help with everyday pregnancy discomforts—like headaches, leg cramps, constipation, and insomnia—and why it may be worth asking your doctor about. We also...
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Your Pediatrician Doesn't Care (And That's a Good Thing!)
Parents worry about everything—but some things just aren't worth the stress. In this episode of MamaDoc BabyDoc, we talk about the common concerns that make parents anxious but usually earn a reassuring "I don't care" from your pediatrician. From little quirks to harmless habits, we'll sort out...
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Cesarean Section and the Impact on Future Fertility
In this informative and compassionate episode, an OB/Gyn and pediatrician team up to discuss how a cesarean section can affect future fertility. We break down what the latest research says about C-sections and their potential impact on conception, pregnancy spacing, and risks in future…
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Rachel's Birth Story with Baby Elora
In this heartfelt episode, Rachel opens up about the arrival of her second baby, Elora. She takes us behind the scenes of her pregnancy and delivery—sharing the highs, the challenges, and the unexpected moments that shaped her journey this time around. From preparing for birth with a toddler at...
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Pregnancy Myth Busting #2: Grandma's Tales and Old Wives' Wisdom
Can you really tell the baby's sex based on the shape of your belly? Does heartburn mean your little one will be born with a full head of hair? And what about all those other "grandma warnings" passed down through generations? In this episode of MamaDoc BabyDoc, we put the most popular old wives'...
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Pregnancy Myth Busting #1: What's Fact and What's Fiction?
Should you really be "eating for two"? Is that morning coffee safe? What about sushi, exercise, flying, or even soaking in a hot bath? In this episode of MamaDoc BabyDoc, we take a closer look at some of the most common pregnancy myths and separate fact from fiction. With evidence-based guidance,...
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Natural Ways to Encourage Labor to Start
Ready to meet your baby but waiting (and waiting) for labor to start? In this episode of MamaDoc BabyDoc, we explore natural, evidence-based ways that may help encourage labor to begin. From movement and acupressure to the role of intimacy and relaxation, we separate fact from fiction and share...
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Hypertensive Disorders of Pregnancy Part Two: Management and Beyond
In this second episode of our series on hypertensive disorders of pregnancy, we move beyond the diagnosis to focus on what comes next. We break down how these conditions are managed, what they mean for timing and mode of delivery, and the implications for maternal health after pregnancy. From...
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High Stakes: Understanding Hypertensive Disorders in Pregnancy
High blood pressure in pregnancy isn't just a number—it can signal serious complications that put both mom and baby at risk. In this episode, we unpack the hypertensive disorders of pregnancy: gestational hypertension, preeclampsia, eclampsia, and chronic hypertension. We'll discuss how these...
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Breathe Easy: Understanding Childhood Asthma and Action Plans
Wheezing, coughing, shortness of breath—childhood asthma is more common than you might think, but with the right plan, it's manageable. In this episode, we break down the different classifications of asthma in children, talk through treatment strategies from mild to severe, and explain why every...
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Frequently Asked Questions
How many episodes does MamaDoc BabyDoc have?
MamaDoc BabyDoc currently has 107 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is MamaDoc BabyDoc about?
MAMADOC BABYDOC PODCAST THE PODCAST PROVIDING PRACTICAL EVIDENCE BASED ADVICE AND INFORMATION ON ALL TOPICS RELATED TO PREGNANCY, CHILDBIRTH AND RAISING CHILDREN
How often does MamaDoc BabyDoc release new episodes?
MamaDoc BabyDoc publishes regularly with 107 episodes available. Check the episode list for the typical release schedule.
Where can I listen to MamaDoc BabyDoc?
You can listen to MamaDoc BabyDoc on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts MamaDoc BabyDoc?
MamaDoc BabyDoc is created and hosted by Renda Knapp.
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