MamaDoc BabyDoc

In this powerful and thought-provoking episode of MamaDoc BabyDoc, we dive into one of the most polarizing topics in modern maternity care: free birth—the choice to give birth without a medical provider present. Why are more women considering this path? We explore the real reasons behind the movement—ranging from prior birth trauma and mistrust in the healthcare system to a deep desire for autonomy, control, and a more intimate, undisturbed birth experience. But this conversation doesn't stop at understanding. As physicians who care for women and babies every day, we also share what your OB/GYN and midwife genuinely want you to know. Not from a place of judgment—but from a place of safety, experience, and advocacy. We break down the medical realities, the risks that often go unspoken, and the critical moments in labor where having trained support can make all the difference. This episode is about bridging the gap—between fear and trust, autonomy and safety, lived experience and medical insight. Whether you're expecting, supporting someone who is, or simply curious about the evolving landscape of childbirth, this is a conversation you won't want to miss.

Across the country, rural hospitals are closing their obstetric units—and for many families, that means traveling hours just to give birth. In this episode of MamaDoc BabyDoc, we take a closer look at the growing crisis of rural OB unit closures and what it means for access to care. We break down why these closures are happening—from staffing shortages to financial pressures—and how they're creating "maternity deserts" where prenatal care, labor support, and emergency services are increasingly out of reach. But this isn't just a systems issue—it's personal. We talk about the real risks for moms and babies when care is delayed, fragmented, or simply unavailable. What happens when labor starts miles from the nearest hospital? How does this affect outcomes, stress, and safety? Whether you're a provider, a parent, or someone who cares about maternal health, this episode sheds light on a critical issue shaping the future of childbirth in America—and what needs to change.

The U.S. birth rate is falling—and it's not just a statistic. It's a shift that will impact our economy, healthcare system, and the future of families for generations to come. In this episode of MamaDoc BabyDoc, we take a deep dive into America's declining fertility rate and what's really behind it. From rising maternal age and infertility to the financial pressures of raising children, we explore the complex, deeply personal decisions shaping modern motherhood. We discuss: Why the U.S. birth rate has dropped below replacement level The role of delayed childbearing and career priorities The impact of student debt, childcare costs, and maternal leave policies How infertility and conditions like Polycystic Ovary Syndrome are contributing The emotional weight many women and couples carry around timing, readiness, and uncertainty What this trend means for the future of healthcare and society As an OB/Gyn physician, I bring both a clinical and human perspective to this conversation—because behind every statistic is a story, a choice, or sometimes, a struggle. Whether you're planning a family, in the thick of it, or simply curious about this cultural shift, this episode offers insight, empathy, and a deeper understanding of a national trend that affects us all.   🎧 Tune in to MamaDoc BabyDoc for honest conversations about women's health, fertility, and the realities of modern motherhood.

Whooping cough is back—and our most vulnerable patients are at risk. In this episode of MamaDoc BabyDoc, we dive into everything you need to know about whooping cough (pertussis): what it is, why cases are rising again, and why babies—especially newborns—are at the highest risk for severe illness. We break down the symptoms, how it spreads, and the alarming reasons behind the recent surge, including waning immunity and gaps in vaccination. Most importantly, we focus on what you can do as a pregnant mom or parent of a newborn to protect your baby during those critical early months. From the importance of the Tdap vaccine in pregnancy to creating a "cocoon" of protection around your newborn, we offer practical, evidence-based guidance to help keep your little one safe. If you're expecting, recently delivered, or caring for a young infant, this is a must-listen episode. Because when it comes to whooping cough, prevention isn't just important, it's lifesaving.

GLP-1 medications like Ozempic, Wegovy, and Mounjaro have transformed the way we treat type 2 diabetes and obesity—but what happens when pregnancy enters the picture? In this episode of MamaDoc BabyDoc, we break down the growing use of GLP-1 receptor agonists and what patients (and providers) need to know about their safety before, during, and after pregnancy. We discuss how these medications work, their effects on ovulation and fertility, and why they are not recommended during pregnancy based on current evidence. We also cover: When to stop GLP-1 medications if you're trying to conceive What to do if you become pregnant while taking one Potential risks to fetal development The role of weight management and metabolic health before pregnancy Safe alternatives for managing diabetes in pregnancy As an OB/Gyn physician, I aim to give you clear, evidence-based guidance so you can make informed decisions for both mom and baby. Whether you're a patient considering these medications or a provider counseling women of reproductive age, this episode offers practical, up-to-date insight on a rapidly evolving topic.   🎧 Tune in to MamaDoc BabyDoc for expert conversations on pregnancy, women's health, and everything in between.

Nobody briefs the partner. They show up to the delivery room loving you completely, wanting desperately to help, and having absolutely no idea what their job is. So they hold your hand, try to look calm, and hope for the best. This week, MamaDoc brings in a special guest: her husband Edson, a physician and father of seven. Together they pull back the curtain on what partners actually do during a labor that helps, what they do that doesn't, and what MamaDoc has personally watched PapaDoc do across three decades of marriage that she is now describing in front of an audience. Edson gets to respond. It's fine. They have a strong marriage. In this episode: Why calm on the outside IS the job — and why that's harder than it sounds The ice chip principle (it's not really about the ice chips) How to be your partner's advocate when she can't advocate for herself What not to do — including the breakfast burrito incident (not Edson) Why partners experience birth trauma too, and why nobody talks about it What Edson would tell himself before birth number one "You don't have to fix it. Just stay."

The United States is one of the most advanced countries in the world. So why are more mothers dying here than in any other high-income nation? In this powerful episode of MamaDoc BabyDoc, we take a deep dive into the maternal mortality crisis in America. We break down the numbers, what they actually mean, and why (despite modern medicine) pregnancy and the postpartum period can still be dangerously unpredictable. We explore the leading causes of maternal death, including hemorrhage, hypertensive disorders, cardiovascular disease and postpartum complications, and why 90% of these deaths are considered PREVENTABLE. We also talk about a critical reality many don't realize; the risk doesn't end at delivery. In fact, many deaths occur weeks to months postpartum, when moms often feel the most alone and unsupported. This episode also tackles the disparities that cannot be ignored. Black, Native American and Alaska Native women face significantly higher risks, often due to systemic barriers, bias in healthcare, and unequal access to resources. Beyond the data, we focus on what matters most. Awareness. We walk through warning signs every mother and family should know, including severe headaches, heavy bleeding, chest pain, shortness of breath and other signs of blood clots or stroke--because recognizing an emergency can save a life. We also discuss what needs to change; better postpartum care, longer follow-up, mental health support, and listening to women when they say something isn't right. This is an important, honest and life-saving conversation--for every mom, every family, and every provider. Because bringing life into the world should not mean risking your own.

The fourth trimester is real, and it's intense. In this episode of MamaDoc BabyDoc we dive into what life actually looks like in those first twelve weeks after delivery, whether you've had a vaginal birth or a cesarean section.  We talk honestly about what your body is going through; bleeding, cramping, healing, and what recovery should (and shouldn't) feel like. We also cover the emotional side; mood swings, identity shifts, and postpartum mental health; because taking care of mom is just as important as caring for baby. On the baby side, we break down what's normal in those early weeks; feeding (including breastfeeding challenges), sleep patterns (or lack thereof), weight changes and key developmental milestones. Most importantly, we walk you through warning signs you should never ignore, like heavy bleeding, high blood pressure symptoms, headaches, or signs of blood clots, so you know when something may be more serious and require urgent care. Whether you're preparing for postpartum life or currently in the thick of it, this episode is your guide to navigating the fourth trimester with confidence and support.

Pregnant and told you might need surgery? Take a deep breath—this episode is for you. 🤍 In this episode of Mamadoc Babydoc, we break down what really happens when surgery is needed during pregnancy. From urgent procedures like appendectomy and cholecystectomy to pregnancy-specific interventions like cerclage, and diagnostic procedures such as endoscopy, we explain when surgery is recommended, how decisions are made, and what special precautions are taken to protect both you and your baby. We'll cover: Which surgeries are commonly performed during pregnancy When surgery can't (and shouldn't) wait How anesthesia and surgical timing are handled in pregnancy What the research actually shows about risks and outcomes This is an evidence-based, reassuring conversation designed to replace fear with facts. If you're pregnant and facing the possibility of surgery—or just want to be informed—don't panic. You're not alone, and safe care is absolutely possible. 🎧 Listen in for calm, clear answers from doctors who take care of pregnant patients every day.

Pregnant and suddenly told you need an X-ray? A CT scan? An MRI? Or wondering if that routine facial, laser treatment, or Botox appointment is still safe? In this episode of Mamadoc BabyDoc, we break down what really happens when medical or cosmetic procedures come up during pregnancy—and how to separate fear from facts. We talk through common imaging studies, including ultrasound, MRI, CT scans, X-rays, and nuclear medicine tests. When are they safe? When are they avoided? And what does the actual evidence say about radiation exposure and fetal risk? We also dive into med spa and cosmetic procedures during pregnancy—facials, Botox, fillers, laser treatments, and more. Which treatments are considered low risk, which should wait, and why "elective" doesn't always mean harmless. This episode is grounded in science, not myths—no shame, no scare tactics, just clear explanations to help you make informed decisions if you need care during pregnancy. Whether you're navigating an unexpected medical issue or just trying to plan your self-care safely, this episode will give you the tools to ask the right questions and advocate for yourself and your baby.

Opioids, Methamphetamines & Benzodiazepines In Part 2 of our evidence-based series on substance use in pregnancy, we're diving into substances that often come with the most fear—and the most misinformation. In this episode, we cover: Opioids (including prescription pain medications, heroin, and fentanyl) Stimulants, including methamphetamine Benzodiazepines (such as Xanax, Ativan, and Klonopin) We break down what the medical research actually shows about how these substances can affect pregnancy, the fetus, and the newborn—without judgment, shame, or scare tactics. We also talk about neonatal abstinence syndrome, treatment options during pregnancy, and why supportive, medically guided care leads to better outcomes for both parent and baby. Whether you're pregnant, supporting someone who is, or simply want reliable information, this episode is about replacing fear with facts and stigma with science. 🎧 If you missed Part 1, we covered alcohol, nicotine, cannabis, and caffeine—be sure to listen to that episode first. As always, this podcast is for education only and does not replace medical care. If you have questions about your own pregnancy, talk with your healthcare provider—you deserve care that's informed, compassionate, and judgment-free. 💛

Substance use during pregnancy is common, complicated, and often misunderstood. In Episode 1 of this two-part series, MamaDoc BabyDoc takes a clear, compassionate, evidence-based look at substances many people encounter every day—alcohol, nicotine and cigarettes, cannabis, and caffeine. We cut through myths, social media advice, and outdated warnings to answer the questions patients ask most: Is any amount of alcohol safe in pregnancy? Are vaping and nicotine replacement really safer than cigarettes? What does the research actually show about cannabis use? How much caffeine is too much—and why? This episode is judgment-free and fact-focused, designed to empower pregnant patients, partners, and providers with the science behind current recommendations—so you can make informed decisions without fear or shame. Next week, in Part 2, we'll tackle opioids, stimulants, benzodiazepines, and other prescription and illicit substances, including what to do if exposure has already occurred.

From cleaning products and pesticides to workplace chemicals, radiation, and everyday environmental toxins—pregnancy comes with a lot of warnings, and it's hard to know what actually matters and what's just noise. In this episode of MamaDoc BabyDoc, we break down the science behind environmental and occupational exposures during pregnancy. What truly poses a risk to you and your baby—and what's been overhyped? We'll talk about common exposures at home and at work, how risk is measured, and why dose, timing, and duration matter far more than scary headlines. Most importantly, we focus on practical, realistic steps you can take to reduce risk without living in fear or trying to bubble-wrap your life. Whether you're a healthcare worker, teacher, professional, or simply navigating pregnancy in the modern world, this episode will help you make informed, empowered decisions for yourself and your growing baby. Because knowledge—not anxiety—is the most powerful form of protection.

Pregnancy can turn a simple headache or cold into a stressful decision: Is this medication safe for my baby? In this episode of MamaDoc BabyDoc, we break down medication safety in pregnancy—what medications are generally considered safe, which ones should be avoided, and the science behind those recommendations. As OB-GYN physicians and moms, we explain common over-the-counter and prescription medications, why some drugs cross the placenta, how risk is assessed, and why "natural" doesn't always mean safer. We also talk about why untreated medical conditions can sometimes pose a greater risk than medication itself. Whether you're pregnant, trying to conceive, or caring for someone who is, this episode will help you feel informed, empowered, and less anxious when it comes to medications during pregnancy. 🎧 Evidence-based. Honest. Reassuring.

Pregnancy can change your skin in surprising and sometimes alarming ways. From itchy rashes and new acne to pigment changes and sensitivities you've never had before. What's normal and what's not? In this episode of MamaDoc BabyDoc we break down the most common pregnancy related skin changes, explain why they happen, and help you understand what's expected and what needs medical attention and when to worry. We'll also share practical tips for caring for your skin during pregnancy--what products are safe, what to avoid and when it's time to call your provider. Whether you're dealing with relentless itching, sudden breakouts, or a rash that has you concerned, this episode will help you feel informed, reassured and confident in caring for your changing body.

VBAC can be an empowering and safe option for many women—but it isn't the right choice for everyone. In this episode of MamaDoc BabyDoc, we break down what VBAC really means, who is a good candidate, and when a repeat C-section may be the safer option. We talk candidly about the benefits and risks of VBAC, including uterine rupture, success rates, and how factors like the type of prior C-section, spacing between pregnancies, and labor history matter. We also discuss how to advocate for yourself, what questions to ask your provider, and how hospital policies can impact your options. Whether you're considering a VBAC, planning a repeat cesarean, or just want clear, evidence-based information without fear or pressure, this episode is here to help you make the decision that's right for you and your baby. Because informed choices make confident parents.

Stress and Pregnancy: What It Does to Your Body—and How to Manage It Pregnancy can be a joyful time—but it can also be stressful, and that's completely normal. In this episode of MamaDoc BabyDoc, we talk about stress during pregnancy: what it is, how it affects your body, and how chronic stress can impact both you and your baby. We break down the science behind stress hormones, discuss common sources of stress for expecting parents, and explain when stress becomes something to pay attention to. Most importantly, we share practical, evidence-based ways to manage stress during pregnancy—simple tools you can actually use in your everyday life, even when you're busy or overwhelmed. Whether you're feeling anxious, stretched thin, or just trying to do everything "right," this episode is here to remind you that you're not alone—and that caring for your mental health is an essential part of caring for your pregnancy.

Your thyroid may be small, but during pregnancy it plays a big role—for both you and your baby. In this episode of MamaDoc BabyDoc, we break down thyroid disorders in pregnancy in a clear, reassuring way. We'll talk about what the thyroid does, how pregnancy changes thyroid hormone needs, and what happens when levels are too high or too low. We cover common conditions like hypothyroidism, hyperthyroidism, and postpartum thyroiditis, along with symptoms to watch for, how thyroid disorders are diagnosed, and why proper treatment matters for fetal development and maternal health. Most importantly, we'll share what expecting parents can do to advocate for themselves and feel confident navigating testing, medications, and follow-up care. Whether you've been diagnosed with a thyroid condition or just want to better understand how pregnancy affects your body, this episode will help you feel informed, empowered, and supported—every step of the way.

Confused about which prenatal vitamin to take? You're not alone. In this episode, Dr. Renda and Dr. Rachel cut through the marketing hype to answer the questions every pregnant person asks: What actually matters in a prenatal? Do I need a prescription or is over-the-counter fine? What do I do if I can't keep it down? They break down the "big three" nutrients every prenatal should have—folic acid, iron, and DHA—plus the supporting cast of vitamins and minerals that make a difference. You'll learn why starting a prenatal before you're pregnant matters, why "organic" and "whole-food based" don't necessarily mean better, and how to navigate the prenatal aisle without overthinking it. Plus: real talk about nausea, tips for vegans and vegetarians, what to do if supplements aren't working for you, and why one simple pill can have a massive impact on your baby's development. Your prenatal vitamin doesn't have to be complicated. Let's make it simple.

Is your child's eye red, goopy, or itchy? Don't panic—it might be pink eye, but not all pink eye is the same! In this episode of MamaDoc BabyDoc, we break down everything parents need to know about conjunctivitis. We'll talk about the most common causes—viral, bacterial, and allergic—plus how to tell them apart, when your child is contagious, and when it's time to see a doctor. Learn which cases clear up on their own, which may need treatment, and when pink eye can signal something more serious. Practical advice, clear answers, and reassurance from your favorite mama doc and baby doc team—because not every red eye means trouble.

Magnesium is one of those unsung heroes of pregnancy care. In this episode of MamaDoc BabyDoc, we break down how magnesium supplementation can help with everyday pregnancy discomforts—like headaches, leg cramps, constipation, and insomnia—and why it may be worth asking your doctor about. We also take a deeper dive into the role of magnesium in the hospital setting, where it's used to treat serious complications like preeclampsia and preterm labor. Tune in for a practical, evidence-based look at when magnesium can be a simple helper at home and when it becomes a life-saving therapy in pregnancy.

Parents worry about everything—but some things just aren't worth the stress. In this episode of MamaDoc BabyDoc, we talk about the common concerns that make parents anxious but usually earn a reassuring "I don't care" from your pediatrician. From little quirks to harmless habits, we'll sort out what truly matters for your child's health and what you can confidently let go of.

In this informative and compassionate episode, an OB/Gyn and pediatrician team up to discuss how a cesarean section can affect future fertility. We break down what the latest research says about C-sections and their potential impact on conception, pregnancy spacing, and risks in future pregnancies. With clear explanations and practical tips, we'll help you understand the facts, separate myths from reality, and feel empowered to make informed decisions about your birth and family planning. Whether you've had a C-section, are planning one, or simply want to know more, this episode offers expert insight in a warm, relatable way.

In this heartfelt episode, Rachel opens up about the arrival of her second baby, Elora. She takes us behind the scenes of her pregnancy and delivery—sharing the highs, the challenges, and the unexpected moments that shaped her journey this time around. From preparing for birth with a toddler at home to the emotions of meeting baby Elora for the first time, Rachel offers an intimate and honest look at what it's really like welcoming baby #2. Whether you're an expectant parent, a birth story enthusiast, or simply curious about the realities of growing a family, this episode is full of relatable insights, warmth, and inspiration.

Can you really tell the baby's sex based on the shape of your belly? Does heartburn mean your little one will be born with a full head of hair? And what about all those other "grandma warnings" passed down through generations? In this episode of MamaDoc BabyDoc, we put the most popular old wives' tales to the test. With a mix of evidence, experience, and a little bit of humor, we'll tackle the questions you've been dying to ask—and finally separate pregnancy fact from folklore.

Should you really be "eating for two"? Is that morning coffee safe? What about sushi, exercise, flying, or even soaking in a hot bath? In this episode of MamaDoc BabyDoc, we take a closer look at some of the most common pregnancy myths and separate fact from fiction. With evidence-based guidance, we'll break down what's safe, what to avoid, and how to make choices that keep both mom and baby healthy. Tune in for practical, science-backed answers that will help you navigate pregnancy with confidence—and maybe surprise you along the way!

Ready to meet your baby but waiting (and waiting) for labor to start? In this episode of MamaDoc BabyDoc, we explore natural, evidence-based ways that may help encourage labor to begin. From movement and acupressure to the role of intimacy and relaxation, we separate fact from fiction and share what research really says. Whether you're preparing for birth or supporting someone who is, this episode offers practical, science-backed insight to help you feel informed and empowered in those final days of pregnancy.

In this second episode of our series on hypertensive disorders of pregnancy, we move beyond the diagnosis to focus on what comes next. We break down how these conditions are managed, what they mean for timing and mode of delivery, and the implications for maternal health after pregnancy. From evidence-based treatment strategies to long-term wellness considerations, MamaDoc BabyDoc guide you through the journey—supporting informed decisions every step of the way.

High blood pressure in pregnancy isn't just a number—it can signal serious complications that put both mom and baby at risk. In this episode, we unpack the hypertensive disorders of pregnancy: gestational hypertension, preeclampsia, eclampsia, and chronic hypertension. We'll discuss how these conditions are diagnosed, why they matter, and how they're managed to protect both maternal and fetal health. Whether you're a parent-to-be, a birth worker, or just curious, this episode gives you the essential info you need—straight from an OB/GYN and a pediatrician.

Wheezing, coughing, shortness of breath—childhood asthma is more common than you might think, but with the right plan, it's manageable. In this episode, we break down the different classifications of asthma in children, talk through treatment strategies from mild to severe, and explain why every child with asthma needs a personalized action plan. Whether you're a parent navigating your child's first diagnosis or a seasoned asthma warrior, this episode is packed with practical tips and insights to help your little one breathe easier  

Is that wheeze just a cold—or something more? This week on MamaDoc BabyDoc, we're breaking down everything you need to know about asthma in children. From understanding what asthma actually is to recognizing early signs in infants, we cover the most common symptoms, triggers, and related conditions like eczema, allergies, and exercise-induced wheezing. We also explain how to tell the difference between asthma, reactive airway disease, and vocal cord dysfunction. And stick around for the end of the episode—where we'll bust some of the biggest myths you've heard about asthma. Whether you're a new parent or just looking for clarity, this episode will help you breathe a little easier.

In this episode of MamaDoc BabyDoc, we're talking about some of the most common requests on modern birth plans—delayed cord clamping, immediate skin-to-skin contact, skipping the eye ointment, and the vitamin K shot. Are these preferences backed by science, or are they just trends? Dr. Renda Knapp, OB-GYN, and Dr. Rachel Schultz, pediatrician, break down the latest evidence behind each of these choices so you can feel informed and empowered—not overwhelmed—when making your birth plan. We'll cover what the research says, what's safe, what's optional, and what really matters most in those first few minutes after birth. If you're creating a birth plan or just curious about what's recommended, this episode is for you.

Is it safe to travel while pregnant? In this episode of MamaDoc BabyDoc, Ob/Gyn Dr. Renda Knapp and pediatrician, Dr. Rachel Schultz break down everything you need to know before booking that trip during pregnancy. Whether you're planning a babymoon, heading to a family gathering, or traveling for work, we'll talk about when it's safe to go, when it's best to stay close to home, and what precautions you should take if you do hit the road. From trimester-specific tips to travel hacks that can keep you and your baby safe and comfortable, this episode is your go-to guide for navigating travel during pregnancy. Tune in for practical advice, up-to-date medical recommendations, and answers to the most common questions mamas-to-be are asking.

In this episode of the MamaDoc BabyDoc Podcast, OB/GYN Dr. Renda and her daughter, pediatrician Dr. Rachel, dig into one of the most talked-about—and often misunderstood—topics in childbirth: home birth vs hospital birth. We break down the actual data, risks, and benefits behind each setting. Who qualifies as a good candidate for home birth? What are the emergency backup plans? How do outcomes compare for moms and babies? We'll talk evidence, safety, and the importance of having a birth plan that matches your personal needs and medical reality. No judgment, just facts—with a dose of experience, compassion, and a few surprising insights along the way. Whether you're weighing your options or just curious, this one's for you. 💪👶

Welcome back to the MamaDoc BabyDoc Podcast! In this episode, OB/GYN Dr. Renda teams up with her daughter, pediatrician Dr. Rachel—who's pregnant with baby #2!—to dive into the fourth trimester: those raw, beautiful, and often overwhelming first three months after birth. We're talking about what your body really goes through postpartum, the emotional rollercoaster, newborn sleep (or lack of it), and why taking care of yourself is just as important as caring for your baby. Whether you're a first-time parent or adding to your crew, we're here with real talk, expert advice, and a whole lot of heart. ❤️ Grab a cup of tea (or a cold cup of coffee—we get it) and join us!

Is your baby spitting up all the time—and you're not sure what's normal and what's not? In this episode of MamaDoc BabyDoc, pediatrician Dr. Rachel and OB/GYN Dr. Renda (who also happen to be daughter and mother!) break down baby reflux, spit up, and everything in between. From burping techniques to bottle feeding tips and signs of more serious conditions like GERD or pyloric stenosis, this episode is packed with practical advice, laughter, and reassurance for new parents navigating the messy (but usually harmless) world of baby spit up. In this episode of MamaDoc BabyDoc, Dr. Rachel and her mom Dr. Renda talk all things baby spit up—from what's totally normal to when you should be concerned. They explain the difference between reflux and GERD, share pro tips for burping and feeding, and walk through what symptoms might signal a bigger issue like food allergies or pyloric stenosis. Whether you're dealing with a refluxy baby or just drowning in extra laundry, this episode is here to help—with warmth, humor, and expert advice from two moms who've been there.

Welcome back to the MamaDoc BabyDoc podcast! Today's episode is a special one — Rachel (your favorite BabyDoc and board-certified pediatrician) is sharing some big personal news: she's expecting baby number two! With two under two on the horizon, Rachel gets real about the joy, the fear, and all the messy, beautiful emotions that come with growing a family. From gender disappointment to pregnancy body changes, from worries about dividing love and attention to preparing for a second delivery — this episode is a heartfelt, honest look at motherhood in all its complexity. Join Rachel and Renda (her OB/GYN mom and co-host) for an open, tender, and relatable conversation you won't want to miss.

Keeping Kids Safe: Preventing Injury and Protecting Young Lives In this essential episode of MamaDoc BabyDoc, we're shining a spotlight on child safety—because the most heartbreaking tragedies are often the most preventable. Join Dr. Renda Knapp, OB/GYN and mom, and Dr. Rachel Schultz, pediatrician and fellow parent, as we break down the leading causes of injury and death in children, from infancy through adolescence. We cover everything from: Car seat safety Drowning prevention The hidden dangers in and around the home Gun Safety Risky Behaviors in Teens And practical, evidence-based tips every parent and caregiver should know Whether you're a new parent, seasoned caregiver, or healthcare professional, this episode is packed with life-saving insights and real-world strategies to help you protect the kids you love. Because when it comes to our children, safety isn't optional—it's everything.

Thinking about having a baby? In this episode of MamaDoc BabyDoc, we're talking all about preparing for pregnancy and why preconception health matters. From starting prenatal vitamins to optimizing your physical and emotional well-being, we walk you through the steps to set yourself up for a healthy pregnancy journey. Whether you're ready now or just starting to think about the future, this episode is packed with practical advice and honest conversations to help you plan ahead with confidence.

In this episode of MamaDoc BabyDoc, we dive into the often-overlooked reality of postpartum recovery. From physical healing after childbirth to the emotional rollercoaster that follows, we break down what really happens after the baby arrives. We share honest, evidence-based insight into everything from bleeding and breastfeeding challenges to baby blues and identity shifts. Whether you're a new parent, a partner, or just curious, this is the real talk about the "fourth trimester" you won't hear in the delivery room.

In this episode of MamaDoc BabyDoc, we're diving deep into a topic that affects millions but is often misunderstood—infertility. Dr. Renda Knapp and Dr. Rachel Schultz will walk you through how infertility is diagnosed, when to seek help, and what your treatment options might look like. From lab work and imaging to medications, IUI, and IVF, we break down the science and the emotional journey behind trying to conceive. Whether you're in the thick of it or supporting someone who is, this episode offers clarity, compassion, and evidence-based guidance. You're not alone—and we're here to help make sense of it all.   #infertilityawareness #ttc #womenshealth #MamaDocBabyDoc #fertilityjourney #reproductivehealth

In this episode of MamaDoc BabyDoc, we're tackling a common (and often confusing) concern for new parents: belly pain in newborns. Is it gas? Colic? Constipation? Or something more serious? Dr. Renda Knapp, an Ob/Gyn and Dr. Rachel Schultz, a pediatrician walk you through how to recognize different types of tummy trouble, what signs to watch for, and when to worry. We'll talk about soothing strategies, red flags, and what's totally normal in those early weeks. If your baby's fussing and you're not sure why—this one's for you.

In this episode of MamaDoc BabyDoc, we're diving into one of those tiny—but super important—parts of newborn care: the umbilical cord. When should it fall off? How do you clean it? What's normal—and what's not? Dr. [Your Name] breaks it all down with simple, practical advice to ease your mind in those early days. Tune in for tips on preventing infection, spotting warning signs, and knowing when to call your pediatrician. Whether you're a brand-new parent or just need a refresher, this is your go-to guide for keeping that little belly button area safe and healthy.

  Miscarriage and early pregnancy loss are more common than many realize, yet they're rarely talked about openly. On this episode of MamaDoc BabyDoc, we're breaking the silence. We'll explore the causes, the tests that can help provide answers, and the medical options available. But just as important, we'll talk about the emotional toll—how to navigate grief, seek support, and find hope. Whether you've experienced pregnancy loss yourself or want to better understand and support someone who has, this conversation is for you. Tune in for compassionate, honest insight on a topic that deserves to be heard.

Welcme to MamaCoc BabyDoc where an OBGYN and a pediatrician team up to talk about all things pregnancy, childbirth and baby care. In this episode we're diving into the fascinating world of the microbiome - the trillions of bacteria that live in our bodies and play a crucial role in health. We'll explore how gut flora and vaginal microbes impact pregnancy, labor, and even a newborn's developing immune system. Can diet, probiotics or birth choices influence your baby's microbiome? We're breaking down the science and sharing what expecting parents need to know.

Teething can be a tough phase for babies—and their parents! In this episode of MamaDoc BabyDoc, we're breaking down everything you need to know about teething. We'll talk about what's normal, when to see your pediatrician, and practical tips to help soothe your little one's discomfort. Whether it's drool, fussiness, or those tiny teeth taking their time, we've got you covered with expert advice to make teething a little easier for everyone. Tune in now!

Join Dr. Renda Knapp, a board-certified OB/GYN, and Dr. Rachel Schultz, a pediatric specialist, as they tackle one of the most common skin conditions affecting infants: eczema (atopic dermatitis). In this informative podcast, our medical experts explain everything parents need to know about managing their baby's sensitive skin. This podcast offers practical guidance for daily management and long-term care. Whether you're a new parent noticing your baby's first patches of dry, irritated skin or looking for better ways to manage your child's established eczema, this podcast delivers compassionate, evidence-based advice to help your little one find relief. Subscribe for weekly episodes.

 Exercising for Two  Safe Workouts During Pregnancy How much exercise is safe during pregnancy? What are the best workouts for moms-to-be? In this episode of MamaDoc BabyDoc, an OB-GYN and a pediatrician break down the benefits of staying active while pregnant, common myths, and how movement can support both mom and baby's health. Whether you're a seasoned athlete or just starting to think about prenatal fitness, we have expert advice to keep you moving safely. Tune in for practical tips, real talk, and answers to your biggest questions!    

Understanding Gestational Diabetes – Risks, Complications & Treatment In this episode of MamaDoc BabyDoc, we dive into gestational diabetes—a condition that affects nearly 10% of pregnancies. Join our OB/Gyn and pediatrician duo as we break down the risk factors, potential complications for both mom and baby, and the best strategies for managing blood sugar during pregnancy. We'll also discuss how gestational diabetes can impact long-term health and what steps you can take to ensure a healthy pregnancy and delivery. Whether you're currently expecting, planning for pregnancy, or just curious about the topic, this episode is packed with essential information every parent should know!

Pediatrician Dr. Rachel Schultz and Ob/Gyn Dr. Renda Knapp explore the common challenge of pediatric ear infections. Learn why infants and young children are more susceptible, prevention strategies, home comfort measures, and clear guidelines for seeking medical care. Topics Covered: Why children get ear infections more frequently than adults Prevention strategies Symptoms and warning signs Home care and comfort measures When to contact your pediatrician Treatment options Featured Experts: Rachel Schultz, DO - Pediatrician Renda Knapp, MD - Obstetrician/Gynecologist