The Frail Trail

Web Design Headaches Greg ponders why it was once so easy to make websites twenty years ago and why it seems to take him forever to make one today. Is it age, boredom, or the technology? Exercise Feedback We heard from listeners who encouraged our exercise goals based on their own experiences as both someone trying to avoid "the frail trail" as well as a physical therapist. Links mentioned: Choosing the Strong Path (affiliate link) Self-Treat Low Pack Pain YouTube Playlist Jennifer's Mother Comes to Visit Even months after Jennifer's mother moved out of our house and into her brother's, there is still stress that accompanies a visit. We candidly share the continued difficulties of learning how to deal with an aging parent.