🥶 THE FREEZE SERIES INTRO🥶 - Following the Spirit

What this episode covers

Cold water immersion, what is this craziness you speak of?!? In todays episode I will share some insight and lessons I have learned from my experiences. Follow or subscribe depending on your program and tune in for the next 6 weeks to hear more about cold water dipping and how it could change your life like it has mine and many others! Please share, leave a review and follow if this episode or any episode has spoken to you❤️ Erin is reachable at [email protected] and on telegram at wellnesswarriors17. Would love to chat and hear how I can best support you!

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Frequently Asked Questions

How long is this episode of Following the Spirit?

This episode is 16 minutes long.

When was this Following the Spirit episode published?

This episode was published on March 23, 2023.

What is this episode about?

Cold water immersion, what is this craziness you speak of?!? In todays episode I will share some insight and lessons I have learned from my experiences. Follow or subscribe depending on your program and tune in for the next 6 weeks to hear more...

Can I download this Following the Spirit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.