The Friendship Files: How to Make New Friends as an Adult (And Why It's Better For Your Health Too)

Making new friends as an adult can seem intimidating and extremely challenging, especially if you're worried about being rejected or judged. Not to mention we're all busy people who barely have time for ourselves and socializing tends to take a backseat. Our friends will understand, right? It's time to flip that script! Study after study show that people with stronger social bonds like friendships are happier, healthier and live longer than their less connected counterpar...