The Full Episode for the Thanksgiving holiday 2023

This week I recorded two versions of the podcast. This is the first, and longer version, that I decided was too long and a bit of a downer, so I re-recorded a more compact episode instead. But today, I decided to release this episode too, in case you want to get in deeper in the dynamics of these aspects. Listen to one or both, to help you unpack your holiday experiences this week! Thanks again for listening and I do hope this was helpful! To learn more about working with me, sign up for my mailing list here.