The Future of Fitness Training

from Movement Podcast · host Gray Cook and Dr. Lee Burton | Geralyn Coopersmith

Our guest this week is Geralyn Coopersmith, a pioneer in the group fitness training world. Based out of Oregon, she is VP of Fitness Staff Development at EXOS. She’s worked with big brands throughout her career, spanning from Equinox to Nike to Flywheel Sports. She is the author of “Fit and Female” and has shared her fitness expertise on many media productions including: “Simplify Your Life”, the Today Show, Fox & Friends, and the Dr. Oz Show.She sits down with us to discuss her journey, the evolution of movement in group fitness training, and where she sees the industry heading.So let’s get going with today’s episode of the Movement Podcast -- powered by FMS.SHOW NOTES & LINKSFMS Level 1 CourseGeralyn Coopersmith "Fit and Female" by Geralyn CoopersmithTeam EXOSFunctional Movement SystemsYouTubeFacebookInstagramX (Twitter)Subscribe to the FMS Newsletter

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This episode is 1 hour and 18 minutes long.

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This episode was published on April 1, 2021.

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