The Future of Rigour & Flow: Seasonal Shifts and Personal Reflections episode artwork

EPISODE · Apr 7, 2026 · 27 MIN

The Future of Rigour & Flow: Seasonal Shifts and Personal Reflections

from Rigour & Flow with Aiwan and Tamanda

Rigour & Flow is evolving. After a full year of weekly episodes, we are moving to a Seasonal rhythm starting with Season 5 this May.In this intimate update, we reflect on our first year through the lens of Chimamanda Ngozi Adichie’s Dream Count and our own personal Easter Monday reflections. We’re sharing the "why" behind our move to seasons, what the data from Year 1 told us, and a preview of the incredible conversations we’ve already recorded for the new season. Stay tuned for a feedwarmer coming soon!🎧 Listen wherever you get your podcasts🎥 Watch the full episode on YouTube: https://youtu.be/KCuL_ALYTsA 🔁 Share with someone trying to build something that lasts ☕ Want to support the show? Buy us a coffee: https://buymeacoffee.com/rigourandflow   Please rate, review and subscribe for weekly episodes.Connect with us on:TikTokInstagramLinkedInAiAi StudiosRoots & RigourThis is an AiAi Studios Production©AiAi Studios 2025 Hosted on Acast. See acast.com/privacy for more information.

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The Future of Rigour & Flow: Seasonal Shifts and Personal Reflections

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