The Gallery — Return to the Last Room - 6 min Deep Sleep Meditation for Stress, Anxiety and Overthinking

Send us Fan MailThis episode is for those who have already listened to The Gallery several times. If you haven't, start there first.You already know the way. This 6 minute recording takes you straight back to the final room, the velvet chair, the cushions, the blanket and the painting, so your mind can find sleep faster, using the pathway it has already learned.Tonight there is a storm outside. Which makes the room even warmer…Please let me know if you enjoyed this session: [email protected] if today's visualisation has stirred something in you, a curiosity, a longing, a quiet sense that you are ready for more, I would love to support you further.You can visit my website at www.sylviaingle.co.uk to find out how we can work together.