The gap between formal practice and relational nervous system change

from I Love You Keep Going with George Haas · host George Haas

“I meditate every day and I’m still reactive in my relationship”. Why is meditation alone not enough? Why is this gap present for many meditators? How do you close the gap and access equanimity in relationship?

Episode metadata supplied by the publisher feed · Published Oct 14, 2026

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The gap between formal practice and relational nervous system change

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