The Gift in Boring, Real Self-Care

Send Mara a quick text love note here!Have you bought into the idea that self-care is little more than bubble baths and scented candles? Are you wondering why your self-care never leaves you feeling truly restored, supported, and well-nourished? This episode is for you. Today I am talking about the boring and mundane self-care that is the backbone of building the life we want to live in. Tune in for tangible steps and a whole lot of truth about the things you need to take care of to feel more free and aligned with what you truly need.Tune in to hear me explore…What taking your meds, washing your dishes, and (finally) making that appointment have to do with self-careHow to redefine a “nourishing” activityTaking tangible steps towards feeling how you want to feel and living how you want to liveWhy the self-care we are sold is NOT what we really needLove Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review.Really love Needy? Join the Needy Podcast Inner Circle! Special treats, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.My BEST tools, matched to exactly what you need. Take the [free] needs quiz: needsquiz.com