The Gift of Listening: Pam Espin on Stress, Strength & Self Care episode artwork

EPISODE · Sep 5, 2025 · 26 MIN

The Gift of Listening: Pam Espin on Stress, Strength & Self Care

from Wholelotta Love · host Lorraine Brunet

In this episode of the Wholelotta Love Podcast, I'm joined by Pam Espin – Integrative therapist, founder of Beyond Purpose Therapy and host of the Burnout Recovery Podcast. With over a decade in mental health, Pam supports adults navigating ADHD, burnout, eating disorders, and trauma. She's been recognised as AASW Social Worker of the Year finalist (2024) NSW Health Employee of the Year (2018), and most recently winner of the Latin Women's Award in Health. We dive into her journey, her passion for supporting high-achieving clients, and how she's reshaping the conversation around burnout and recovery. Pam Espin's Instagram: https://www.instagram.com/pam_espin/ Pam Espin's Business: https://beyondpurposetherapy.com/ Pam Espin's Podcast: https://open.spotify.com/show/47k8oLJ8m8N5xEJvs9SYMZ?si=5SAs0L59QyGMN_nnM1fCKQ&fbclid=PAZXh0bgNhZW0CMTEAAaeBLGev_mXUUA6A1YnNXFpvXBtQ4D7F2kXyVQ3HRo4x40zydbq6-qj5_sLBNA_aem_-GcevbIo0midQb22iqqowg&nd=1&dlsi=9ab7a247ff03458f Connect with Lorraine on Instagram: https://www.instagram.com/lorrainebrunetwellness/ Head to: https://lorrainebrunet.com/ for more updates

In this episode of the Wholelotta Love Podcast, I'm joined by Pam Espin – Integrative therapist, founder of Beyond Purpose Therapy and host of the Burnout Recovery Podcast. With over a decade in mental health, Pam supports adults navigating ADHD, burnout, eating disorders, and trauma. She's been recognised as AASW Social Worker of the Year finalist (2024) NSW Health Employee of the Year (2018), and most recently winner of the Latin Women's Award in Health. We dive into her journey, her passion for supporting high-achieving clients, and how she's reshaping the conversation around burnout and recovery. Pam Espin's Instagram: https://www.instagram.com/pam_espin/ Pam Espin's Business: https://beyondpurposetherapy.com/ Pam Espin's Podcast: https://open.spotify.com/show/47k8oLJ8m8N5xEJvs9SYMZ?si=5SAs0L59QyGMN_nnM1fCKQ&fbclid=PAZXh0bgNhZW0CMTEAAaeBLGev_mXUUA6A1YnNXFpvXBtQ4D7F2kXyVQ3HRo4x40zydbq6-qj5_sLBNA_aem_-GcevbIo0midQb22iqqowg&nd=1&dlsi=9ab7a247ff03458f Connect with Lorraine on Instagram: https://www.instagram.com/lorrainebrunetwellness/ Head to: https://lorrainebrunet.com/ for more updates

NOW PLAYING

The Gift of Listening: Pam Espin on Stress, Strength & Self Care

0:00 26:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen Dadgets Joe Vargo & Tony Gruenwald We’re dads! We love tech! We know your dad does too! We’re Joe and Tony and this is Dadgets! Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology.Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

Frequently Asked Questions

How long is this episode of Wholelotta Love?

This episode is 26 minutes long.

When was this Wholelotta Love episode published?

This episode was published on September 5, 2025.

What is this episode about?

In this episode of the Wholelotta Love Podcast, I'm joined by Pam Espin – Integrative therapist, founder of Beyond Purpose Therapy and host of the Burnout Recovery Podcast. With over a decade in mental health, Pam supports adults navigating ADHD,...

Can I download this Wholelotta Love episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!