The Gift of Silence

from Tara Brach · host Tara Brach

The Gift of Silence ~ Through all spiritual traditions, there is a valuing of silence and stillness. When the mind has quieted, it becomes possible to see into the truth of what we are. Yet quieting can turn into a battle with the process of the thinking mind. This talk explores practices that allow us to settle in a natural way, the presence which is silence itself, and the wisdom and love that flows freely when we live from that silence. (a favorite from 2013-09-26)

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The Gift of Silence

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This episode is 49 minutes long.

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This episode was published on November 17, 2017.

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