The Giving Tree and Healthy Boundaries

An episode of the Try, Try Again with Katherine Velez podcast, hosted by Katherine, titled "The Giving Tree and Healthy Boundaries" was published on August 16, 2020 and runs 14 minutes.

August 16, 2020 ·14m · Try, Try Again with Katherine Velez

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Summary

Do you ever feel someone is taking advantage of you and, worse, you are letting them? Do you say yes, but then feel resentment followed by guilt? Would you like to feel more comfortable in saying no and speaking your feelings? In this episode, we start by looking at what I have always thought is one of the best books about boundaries; The Giving Tree by Shel Silverstein and outline six necessary steps in learning how to set healthy boundaries in your relationships. &...

Episode Description

Do you ever feel someone is taking advantage of you and, worse, you are letting them? Do you say yes, but then feel resentment followed by guilt? Would you like to feel more comfortable in saying no and speaking your feelings? In this episode, we start by looking at what I have always thought is one of the best books about boundaries; The Giving Tree by Shel Silverstein and outline six necessary steps in learning how to set healthy boundaries in your relationships.

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