The Gloria Show: Managing Stress and Turning it To Your Advantage

What this episode covers

A Personal Development Podcast Where You Can Grow, Elevate, and Upgrade Your Life<br /><br />Diagnosed with Parkinson's at just 28, Mariam knows firsthand the challenges of navigating life's uncertainties. From balancing her role as a mother and rebuilding her life after 25 years of marriage to embracing her diagnosis as a catalyst for helping others, Mariam's journey is a testament to the human spirit and the power of mindset.<br /><br />In this inspiring and practical show, Mariam shares tools and strategies to manage stress, reframe challenges as opportunities and tap into your inner strength—even in the face of adversity. Whether you're overwhelmed by daily pressures or confronting life-changing obstacles, Maria's transformative approach will help you not only cope but thrive.<br /><br />TODAY'S GUEST: Mariam Bennouna<br /><br />GLORIA'S WEBSITE: <a href="http://www.GloriaSloan.com" rel="noopener">www.GloriaSloan.com</a><br /><br />GUEST WEBSITE: <a href="http://www.coachben.ma" rel="noopener">www.coachben.ma</a><br /><br />BIO: Mariam Bennouna is a Master Life Coach and a Parkinson's Mental Health Coach, certified by the International Coaching Federation (ICF) in Geneva. With a strong foundation in mindfulness techniques, she empowers her clients to navigate challenges and embrace personal growth. Mariam's journey into coaching followed 15 years of professional experience with an American company, where she honed her skills in leadership and resilience.<br /><br />Diagnosed with Parkinson's disease at the age of 28, Mariam transformed her journey into a source of inspiration and purpose, channeling her determination into supporting others. As a dedicated mental health coach, she specializes in working with young people facing Parkinson's, helping them cultivate strength and optimism in the face of adversity.<br /><br />Mariam's personal experiences are deeply woven into her coaching philosophy. She has been married for 25 years and is now divorced, raising an 18-year-old child who continues to be a source of pride and joy. Through her work, Mariam seeks to make a meaningful difference, blending compassion and expertise to guide her clients toward resilience and fulfillment.