The GOAT Corey Bellemore on Running a 4:30 Beer Mile in One Shoe + How Fast He Thinks He Can Go in a Beer Mile (Ep 121)

Corey Bellemore recaps his one shoe 4:30 beer mile from the 2023 Beer Mile World Classic and shares how fast he thinks he can go in the beer mile. The boys also chat about how Corey trains, growing the sport, the 2024 World Classic, whether Corey could take down the Beer 2-Mile world record, and more. Watch Corey's 4:30 beer mile with one shoe: 2023 Beer Mile World Classic Men's Race Watch the full worlds broadcast here: ⁠⁠⁠2023 Beer Mile World Classic Live Stream⁠⁠⁠ Worlds merch: ⁠⁠Beer Mile Worlds Merch⁠⁠ ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to the show on your favorite podcast player to help us grow. Youtube: Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon: Get uncut, uncensored, and bonus content and episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/BeerMile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------- DISCOUNT CODES Use code BEERMILE for 10% Off at ⁠⁠⁠⁠⁠⁠LongRunCoffee.com⁠⁠⁠⁠⁠⁠ Use code BEERMILE for 20% Off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANSCAPED.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code BEERMILEPOD for 20% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KNOCKAROUND.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code BEERMILE20 for 20% Off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Athletic Brewing Beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---------- TOPICS 0:00 Introduction presented by Long Run Coffee and MANSCAPED 6:51 Introducing Corey Bellemore 7:47 Foot recovery update 9:25 Corey’s expectations and goals going into beer mile worlds 10:50 What would Corey have run with two shoes? 12:05 How did Corey’s shoe come off? 16:38 Missing the beer mile world record by 2 seconds 20:15 Haters in the comments and DMs 22:53 Beer mile genetics 23:41 $100,000 to anyone that can beat Corey 26:30 How do we make beer mile worlds more exciting? 33:05 Where does Corey want the 2024 World Classic to take place? 36:26 USA and Canada national championships 41:00 Growing the beer mile community and competition 51:15 Preserving the limited edition Prairie Path Beer Mile Beer 52:10 How Corey trains at a high level while working full time 56:47 Triathlon 1:00:54 Vacation in Sint Maarten 1:03:09 Swedish and Norwegian beer mile teams 1:05:57 Beer 2-Mile 1:09:50 Closing remarks 1:11:10 Outro presented by Long Run Coffee and MANSCAPED ---------- Social Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠Beer Mile Media on Threads⁠ Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Strava Club