The Godfather of Fitness: Jack LaLanne

In EPISODE 240, BJ interviews Greg Justice, the author of PRIDE & DISCIPLINE: The Legacy of Jack LaLanne. Anybody who knows anything about fitness knows that Jack LaLanne was and is the true industry GOAT. He was a man of many firsts & epic feats in and out of the gym- a true pioneer. And his legacy is second to none. Get the book here: https://amzn.to/3ECErPM ____________________ SHOW SPONSORS: ____________________ YO! It's about that time for Uncle Baby Biscuits' annual birthday sale. To celebrate my 41st tour around the sun, we're taking 41% off my training app & select men's athleisure items. The older I get, the bigger your savings ;) Please note that this will be the biggest sale of the year next to Black Friday/Cyber Monday so please be sure to take advantage of these special offers while they last for the rest of the week ONLY: 1.) 41% OFF My Favorite Fall Fashion Items Fall is on the way so be sure to stock up on gym shorts, joggers, baseball tees, hoodies and more: ​SAVE 41% ON FALL FASHION​ We manufacture in DTLA and take our fits and fabrics as serious as our fitness. 2.) 41% OFF a 3-Month TDBJ App Membership The Daily BJ (TDBJ) app has HUNDREDS of at-home workouts you can take to the gym spanning from 2012 to date. I've also been adding some amazing new content almost daily that many of you have never seen before. NEW CUSTOMERS ONLY can get 41% off a 3-month subscription which will cover your fitness needs through the rest of the year. You can also cancel anytime if it's not the right fit for you. ​https://thedailybj.vhx.tv/browse​ Just use this coupon code prior to check out: BJG41 ​https://thedailybj.vhx.tv/browse​ Promo summary: Regular price- $25 / month Promotion- 41% off for 3 months Purchase price- $14.75 for 3 months Enjoy ;) Much Love, BJG ____________________ ABOUT OUR GUEST: ____________________ Greg Justice is an international best-selling author, speaker, and fitness entrepreneur. He opened AYC Health & Fitness, Kansas City’s original personal training center, in May 1986, and has personally trained more than 48,000 one-on-one sessions. Today, AYC specializes in corporate wellness and personal training. He has been actively involved in the fitness industry for more than three decades as a club manager, owner, personal fitness trainer, and corporate wellness supervisor. Greg currently serves on the advisory board of two personal training schools. He mentors and instructs trainers worldwide through his coaching programs and Corporate Boot Camp System class. Greg writes articles for many publications and websites, is a featured columnist for Corporate Wellness Magazine, and his monthly column, “Treadmill Talk,” is published in Personal Fitness Professional magazine. He is the author of 6 books including Mind Over Fatter: The Psychology of Weight Loss, Mind Your Own Fitness: A Mindful Approach To Exercise, Lies & Myths About Corporate Wellness, and Treadside Manner: Confessions Of A Serial Personal Trainer. Greg holds a master’s degree in HPER (exercise science) and a bachelor’s degree in Health & Physical Education from Morehead State University, Morehead, KY. Please visit Greg's Website at: https://gregjustice.com/