The Golden Trio of Canicross: How Bonding, Fitness & Behaviour Boosts Help You Lose Weight and Transform Life With Your Dog episode artwork

EPISODE · Dec 15, 2025 · 21 MIN

The Golden Trio of Canicross: How Bonding, Fitness & Behaviour Boosts Help You Lose Weight and Transform Life With Your Dog

from Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog · host Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Nutritionist

Discover The Golden Trio of Canicross — the three powerful benefits that make running with your dog life-changing for both of you. In this episode, we explore how Canicross strengthens your bond, improves your fitness (and supports weight loss), and boosts your dog’s behavioural wellbeing. Perfect for complete beginners, nervous dogs, and anyone looking for a low-cost, accessible way to get outside and feel better. 🐾 Skye & Daisy would love to meet you! Come join our little Golden Tails & Trails pack and discover how fun Canicross can be. Ready to try it for yourself? 👉 Book your Online Canicross Taster Session here: https://wellness-and-wellies.sumupstore.com/product/online-1-1-taster-session  👉 Connect with us: Instagram: @golden_tails_and_trails Facebook: DogFit Ludlow TikTok: @goldentailsandtrails Email me: [email protected] 

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The Golden Trio of Canicross: How Bonding, Fitness & Behaviour Boosts Help You Lose Weight and Transform Life With Your Dog

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