The Good Sleep Guide For Neurodivergent Kids! With Dr Melisa Moore

Melisa Moore, PhD, is the author of The Good Sleep Guide for Neurodivergent Kids. A clinical psychologist board certified in behavioral sleep medicine, she works at the sleep center at Rady Children's Health San Diego. She also has a practice in the Los Angeles area working with children, teens, and young adults across the country for a variety of sleep and mood issues, specializing in neurodiversity.I've talked so much in previous episodes of the podcast about how difficult and unnatural I've found sleep since I was a child and I know for parents of neurodivergent children, sleep issues can cause huge amounts of stress and upset. Melisa was the perfect person to get on the podcast to talk to about how we can help neurodivergent children with sleep problems and potentially also help ourselves too! Enjoy!Visit Melisa online at http://www.DrMelisaMoore.comFollow Melisa on Instagram here!Buy The Good Sleep Guide for Neurodivergent Kids here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email me at [email protected] Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support neurodivergent independent businesses: Shop at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Born Anxious⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Purchase your official hidden disabilities sunflower lanyard ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠