The Good, The Bad, and The Ugly: Complexities of Mental Health Feat. Normanda Lawless, NCC, LPCC-S

CONTENT WARNING: This episode includes discussion of suicide and may be triggering for some to hear. Meet my great friend Normanda Lawless, who joined us to talk quite passionately and eloquently about mental health and suicide prevention. As a Licensed Professional Clinical Counselor at The Cognitive Refinery in Western Kentucky, she is providing her clients with modalities that are enhancing their ability to deal with mental health struggles such as anxiety, depression, and trauma. Normanda understands the frustration of finding a therapist that is right for you, and equates the perfect connection to two souls that are in sync with one another.  Thank you Normanda for being on the podcast! Thank you for being a great friend to me and the CFTH community, and for sharing your plethora of mental health wisdom and advice. Here's to more chats in the future!  If you'd like to connect with Normanda, contact us on your favorite social media platform, or check out her profile on Psychology Today. You can also find more information about The Cognitive Refinery on their website thecognitiverefinery.com. Please join our community and follow us on:Instagram: @coming_fromtheheartpodcastTwitter: @cfthpodcastFacebook: Coming From the Heart Podcasthttps://www.comingfromtheheart.net/ Please subscribe, rate, review, & share with the ones closest to your hearts! Sign up for the CFTH Newsletter to receive our monthly update, including snippets from upcoming podcast episodes, Instagram Live highlights, and more! Shout out to our amazing sound engineer Alex Wiederock (@ajwiede on Instagram) for editing the podcast! Intro music: The Podcast Intro by Music Unlimited, from PixabayOutro music by Alex Wiederock