The Gorge Run - The Running Jackal

What this episode covers

I planed a scenic and varied run through Victoria West, passing by Banfield Park, exploring the Gorge Waterway, catching a sunrise along the way. My route coved a mix of old and new neighborhoods, providing an interesting glimpse into the city's history and development. Incorporating Zone 2 training and using an HR monitor for Mafetone training (a structured approach). I enjoyed my run very much and had a productive day at work afterwards!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.

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Frequently Asked Questions

How long is this episode of The Running Jackal?

This episode is 24 minutes long.

When was this The Running Jackal episode published?

This episode was published on February 13, 2024.

What is this episode about?

I planed a scenic and varied run through Victoria West, passing by Banfield Park, exploring the Gorge Waterway, catching a sunrise along the way. My route coved a mix of old and new neighborhoods, providing an interesting glimpse into the city's...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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