EPISODE · Feb 20, 2009 · 27 MIN
The Great Cardio Debate
from Turbulence Training Podcast · host Craig Ballantyne
Listen to Craig Ballantyne argue against cardio for weight loss, athletic performance, life-applicable fitness, and even health! Plus, you'll discover fat burning workouts and bodyweight exercises.
What this episode covers
Listen to Craig Ballantyne argue against cardio for weight loss, athletic performance, life-applicable fitness, and even health! Plus, you'll discover fat burning workouts and bodyweight exercises.
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The Great Cardio Debate
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