EPISODE · Feb 20, 2009 · 27 MIN
The Great Cardio Debate
from Turbulence Training Podcast · host Craig Ballantyne
Listen to Craig Ballantyne argue against cardio for weight loss, athletic performance, life-applicable fitness, and even health! Plus, you'll discover fat burning workouts and bodyweight exercises.
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The Great Cardio Debate
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This episode was published on February 20, 2009.
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