EPISODE · Apr 28, 2022 · 34 MIN

The Great Divid

from Unconventional Insights · host Samana Benedetti

Often times When our "Shoulds" in Life are too far apart from our "Wants/Needs" We have a Divid that causes Anxiety, Anger, Fatigue and Depression Learn Exercises and Tips on How to Create Choice and lessen the Divid to be Unity and Alignment to your True Self

Episode metadata supplied by the publisher feed · Published Apr 28, 2022

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The Great Divid

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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