The Grief Pod with Venetia Quick - Lets Talk About Grief featuring Anthony Whelan New Years episode

In the previous episode of The Grief POD, Anthony Whelan, Clinical Psychotherapist, spoke about his own experience of grief and bereavement, and offered advice on how to get through the triggering time of Christmas. The New Year can be equally triggering and exceptionally challenging, when you’ve lost a loved one. This week he joins me again to discuss, why it can be so difficult and how we can navigate it