The Grief That Begins Before Goodbye

from Healing Our Grieving Hearts Podcast

IntroductionTopic Introduction [00:56]Main TopicsWhat is Anticipatory Grief [02:32]The Invisible Emotional Weight of Caregiving Grief [04:18]The Body and Nervous System in Anticipatory Grief [06:01]Caring for Yourself While You Are Still Showing Up [07:10]Love, Presence, and Sacred Moments Along the Way [09:18]A Gentle Reframing of This Season [10:11]Closing [11:05]Additional Resourceshttps://healingourgrievinghearts.com/https://purpose.healingourgrievinghearts.comhttps://healingourgrievinghearts.com/mediahttps://www.facebook.com/kay.fontana

Episode metadata supplied by the publisher feed · Published Jan 31, 2026

Embed this episode

Attribution link and audio player

Ready to play

The Grief That Begins Before Goodbye

0:00 12:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Healing Our Grieving Hearts Podcast?

This episode is 12 minutes long.

When was this Healing Our Grieving Hearts Podcast episode published?

This episode was published on January 31, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Healing Our Grieving Hearts Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!