The Grit Required for Running Rehab & How Being Mother Influences Being a Run Coach episode artwork

EPISODE · Apr 28, 2023 · 28 MIN

The Grit Required for Running Rehab & How Being Mother Influences Being a Run Coach

from Legacy Running · host Dr. Sarah | Doctor of Physical Therapy

In this episode, Whitney Heins of The Mother Runner shares with us the grit and practical reality of what is required to rehab back to a high level of running. Whitney also explains how her past injury and being a mother shapes her role as a run coach for the better! Connect with Dr. Sarah aka "The Hip Doc" Chat with me - StrategyWithSarah.com Free goodies & events - https://linktr.ee/legacyrunning https://www.instagram.com/dr.sarah_thehipdoc https://www.facebook.com/legacyrehabandperformance.running/ https://www.youtube.com/@Dr.Sarah_TheHipDoc Connect with Whitney of The Mother Runners: https://www.themotherrunners.com https://www.instagram.com/themotherrunners

Episode metadata supplied by the publisher feed · Published Apr 28, 2023

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The Grit Required for Running Rehab & How Being Mother Influences Being a Run Coach

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