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EPISODE · Feb 6, 2026 · 29 MIN

The Groundhog Day Effect

from Practice Perfect · host Jennifer McNamara

Do your days in the practice feel… the same? Same problems. Same conversations. Same frustrations—just on repeat. In this episode, we’re talking about The Groundhog Day Effect—that feeling of reliving the same challenges over and over, even though you’re working hard and staying busy. This isn’t about motivation. It’s about awareness, leadership, and breaking patterns that quietly keep practices stuck. If you’ve ever thought, “Why does it feel like nothing is changing?” — this episode is for you. The Groundhog Day Effect happens when: Problems repeat because systems never change Goals reset every year but behaviors stay the same Teams feel busy but not aligned Growth feels stalled despite effort This episode dives into why this happens and—more importantly—how to break the cycle. Why repetition is often a system issue—not a people issue How leadership patterns create recurring outcomes The difference between activity and progress Why unresolved problems keep showing up in new forms How clarity and intentional goals disrupt the cycle The role staff support plays in creating real change Why awareness is the first step toward momentum How to stop “resetting” and start evolving If your team keeps: Struggling with the same issues Revisiting the same conversations Feeling frustrated or disengaged This episode will help you see where the loop is happening—and how to lead your way out of it. Change doesn’t come from doing more. It comes from doing things differently. Ask yourself this week: “What keeps repeating in my practice—and what haven’t I changed yet?” That answer holds the key to momentum.

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

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The Groundhog Day Effect

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This episode was published on February 6, 2026.

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