EPISODE · Mar 22, 2026 · 14 MIN
The Gut-Thyroid Connection: For Women in Midlife
from Discover Your Personal Power: Midlife Hormones, Metabolism and Energy · host peggy
In this episode of Discover Your Personal Power: Hormones, Metabolism & Midlife, we’re diving into one of the most overlooked connections in women’s health — the gut–thyroid relationship. If you’ve ever felt like you’re doing all the right things but still struggling with fatigue, brain fog, weight changes, or low energy… this episode is for you. We break down how your gut directly impacts your thyroid function, why this connection matters more in midlife, and what your body might actually be trying to tell you. You’ll learn how imbalances in the gut can affect hormone conversion, metabolism, and overall energy — and why addressing the root cause is key. This is real talk, simple science, and practical insight to help you stop guessing and start understanding your body — so you can work with it instead of against it. If you loved this episode, hit follow, leave a review, and share with a friend, because we midlife women need to stick together. If you found this episode helpful, follow the podcast and share it with a friend who may need it. Check us out on Youtube: https://www.youtube.com/@peggymoorehealthandwellnessWebsite: www.moorefunctionalhealthandwellness.comFacebook: https://www.facebook.com/Peggy.MooreHealthandwellnessInstagram: https://www.instagram.com/moorehealthandwellness/Linkedin: www.linkedin.com/in/peggy-moore-5b295247
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The Gut-Thyroid Connection: For Women in Midlife
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