The Guts of Fermentation: Healing, Humor and the Messy Middle of Rebuilding Your Health with Michelle Heberling

Michelle Heberling, founder of The Guts of Fermentation, a full circle movement that helps women in midlife, people with gut issues and anyone failed by our modern food system to rebuild their health through microbes, real food and daily rhythms.Through her book, her trademarked frameworks, live workshops, community resets and her upcoming app, Michelle guides people to reduce inflammation, restore digestion and reclaim their energy without relying on pills or outsourcing their wellbeing.Now, Michelle’s journey from her own health crisis to creating a scalable movement around fermentation based healing demonstrates the power of nourishment, simplicity and personal agency when medicine has no answers.And while holding a giant vision as a solo founder, she’s showing what’s possible when someone follows the science of microbes, the wisdom of the body and the courage to build something bigger than themselves.Here’s where to find more:www.TheGutsofFermentation.comhttps://www.facebook.com/TheGutsofFermentationhttps://www.instagram.com/thegutsoffermentationhttps://www.linkedin.com/in/heberling________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself