The Gutsy Truth About Sugar, Insulin & Why Your Cravings Aren’t Your Fault episode artwork

EPISODE · Jun 26, 2025 · 39 MIN

The Gutsy Truth About Sugar, Insulin & Why Your Cravings Aren’t Your Fault

from Cosmic Body Shenanigans Podcast · host Amanda Smith

This week on the Gutsy Chick podcast, I’ve got Aimee Gallo back and we’re getting real about insulin, diabetes, and how our food system is basically setting us up to fail. We’re breaking down why blood sugar issues are way more than a willpower problem (spoiler: it’s not your fault), the sneaky ways processed foods mess with your body, and the truth about Ozempic that no one’s telling you.  So if you’re ready to cut through the carb confusion, outsmart Big Food, and finally get the real truth about blood sugar, insulin, and your body, this one is for you. Here’s how to connect with Aimee Gallo: Website: www.vibrancenutrition.com  Instagram: https://www.instagram.com/vibrancenutrition  Pocast: https://blasphemousnutrition.buzzsprout.com/ Other links mentioned: The Secrets of Body Whispering Private Podcast: https://bodywhisperhealing.com/private-podcast --Watch Cosmic Body Shenanigans Podcast on YouTube!Check out more from Amanda:Website: Body Whisper HealingInstagram: @Amanda.G.SmithFacebook: Body Whisper HealingPinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) SmithTake the Cosmic Sensitive Quiz to find out what stresses you out most and why. It's fun, it's free, and it's only 7 easy questions. https://www.cosmicsensitivequiz.com/

Episode metadata supplied by the publisher feed · Published Jun 26, 2025

Embed this episode

This week on the Gutsy Chick podcast, I’ve got Aimee Gallo back and we’re getting real about insulin, diabetes, and how our food system is basically setting us up to fail. We’re breaking down why blood sugar issues are way more than a willpower problem (spoiler: it’s not your fault), the sneaky ways processed foods mess with your body, and the truth about Ozempic that no one’s telling you. So if you’re ready to cut through the carb confusion, outsmart Big Food, and finally get the real...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

The Gutsy Truth About Sugar, Insulin & Why Your Cravings Aren’t Your Fault

0:00 39:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Cosmic Body Shenanigans Podcast?

This episode is 39 minutes long.

When was this Cosmic Body Shenanigans Podcast episode published?

This episode was published on June 26, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Cosmic Body Shenanigans Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!