EPISODE · Aug 5, 2026 · 36 MIN
The Gym Mistakes I Wish I Stopped Sooner
from Your Safe Space
This is the advice I wish someone had given me when I first started lifting. My weekly rec, Ashleigh's account is here!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information.
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The Gym Mistakes I Wish I Stopped Sooner
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This episode was published on August 5, 2026.
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