The GYM Session: 002 | Meet our personal trainers
from The GYM Session
Welcome to the second GYM Session, with Fleur East and Charlie Copsey. Five experts. Five areas of life. And a shared passion for helping women grow in confidence, one conversation at a time. In this GYM Session, join Fleur and Charlie back in the mobile studio as they meet the five women who will be leading the Flex Sessions. They’re GYM’s personal trainers for life, covering; career, health, fitness, finance, mindset and communication. They talk openly about the journeys that brought them here, choosing courage over comfort and the people who have helped them along the way. Expect honest conversations about self-doubt, backing yourself at work and the difference it makes to have people in your corner. You’ll also get a taste of what’s to come, from setting boundaries and negotiating a pay rise to understanding your body, making sense of your money and finding movement you actually enjoy. Because what works for someone else might not be right for you, and growth starts with understanding what you need. Plus, the experts share why they wanted to be part of Grow Your Movement, and what excites them about building a community where women can ask questions, learn together and feel a little less alone. #GrowYourMovement #FleurEast #CharlieCopsey
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