The H-Train Show Mental Health Wellness University joins us

We’re sitting down with Mental Wellness University, a rapidly growing platform helping veterans navigate alternative wellness options and overlooked VA benefits. With over 79K followers and nearly 400K likes, this movement is bringing attention to tools like VR therapy and red light treatment—resources many veterans don’t even realize they may qualify for. In this episode, we’ll dive into:Hidden VA benefits veterans aren’t being told about. How VR headsets are being used for mental health support. Non-narcotic approaches to pain, PTSD, and migraines. What’s real vs. hype in the wellness spaceThis is one of those conversations that could change lives, especially for veterans looking for new options outside the traditional system. If you’re a veteran, know a veteran, or care about mental health—you don’t want to miss this.