The [habit] Project

from The [blank] Project · host Paola Duran and Keidy Palma

You know the saying "Life is a cycle of ends and starts" ? Similarly to life, creating and breaking habits is also a cycle with many ends and starts. As we enter a new year, the pressure to build good habits and break bad ones is higher than ever. In this episode, Keidy and Paola discuss the endless cycle of habits we all find ourselves faced with everyday and how to successfully achieve your New Years resolutions according to the science of habits. Make sure to check out this weeks featured artist, Juice and the Suds, and stream their new track "Song for a friend" using the link below! https://open.spotify.com/track/4TYXMf7kYOQaVZ9QL10PKA?si=aMO-y8PnTzCQij18VTUmTg Send us an email through: [email protected] Follow us on instagram @the.blankproject!

Episode metadata supplied by the publisher feed · Published Jan 8, 2021

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The [habit] Project

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