The Happiness Trap: Why We Chase Joy Instead of Feeling It episode artwork

EPISODE · Apr 17, 2025 · 19 MIN

The Happiness Trap: Why We Chase Joy Instead of Feeling It

from NUGGETS: Bite-Sized Lessons to Help You Live, Lead, and Think Better

Why do we chase happiness in cars, pills, purchases, and dreams — yet rarely feel it for long?In this episode, Pellegrino and Francois explore why happiness isn’t a permanent state but an evolutionary trick designed to keep us chasing, searching, and moving forward.You’ll learn:why dopamine spikes during the pursuit, not the rewardhow marketers sell anticipation instead of productswhy our brains prefer “seeking” over “having”what rats in mazes reveal about your everyday cravingswhy eternal happiness was never part of nature’s planPacked with psychology, humour, and real-world examples — this episode will change how you think about joy, motivation, and the stories we tell ourselves about “being happy.” Hosted on Acast. See acast.com/privacy for more information.

Why do we chase happiness in cars, pills, purchases, and dreams — yet rarely feel it for long?In this episode, Pellegrino and Francois explore why happiness isn’t a permanent state but an evolutionary trick designed to keep us chasing, searching, and moving forward.You’ll learn:why dopamine spikes during the pursuit, not the rewardhow marketers sell anticipation instead of productswhy our brains prefer “seeking” over “having”what rats in mazes reveal about your everyday cravingswhy eternal happiness was never part of nature’s planPacked with psychology, humour, and real-world examples — this episode will change how you think about joy, motivation, and the stories we tell ourselves about “being happy.” Hosted on Acast. See acast.com/privacy for more information.

NOW PLAYING

The Happiness Trap: Why We Chase Joy Instead of Feeling It

0:00 19:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of NUGGETS: Bite-Sized Lessons to Help You Live, Lead, and Think Better?

This episode is 19 minutes long.

When was this NUGGETS: Bite-Sized Lessons to Help You Live, Lead, and Think Better episode published?

This episode was published on April 17, 2025.

What is this episode about?

Why do we chase happiness in cars, pills, purchases, and dreams — yet rarely feel it for long?In this episode, Pellegrino and Francois explore why happiness isn’t a permanent state but an evolutionary trick designed to keep us chasing, searching,...

Can I download this NUGGETS: Bite-Sized Lessons to Help You Live, Lead, and Think Better episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!