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EPISODE · Jan 3, 2023 · 23 MIN
The Hard Consequences of Restriction [My Story: Part Two]
from Nourish Consciously · host Alexia Degremont
The challenges I had to face because of my restriction with food & overexercising, and how I tried to overcome them. In this episode, I also share HOW I created my nutrition strategy that I now teach to all of my clients and in some of my programs (→ Access the NOURISH here.) Let's connect on Instagram!
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This episode was published on January 3, 2023.
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