The Hard Conversation That’s Making Our Marriage Stronger

On this week's Cohosts For Life ep, we’re sharing a recent conversation about mental load, showing up differently in a relationship, and what it actually means to “step up.” Jake takes the lead on the mic as we talk about unlearning old patterns, sharing the doing, and why small, intentional actions matter more than big promises. We also introduce our new 20-week challenge: one hard thing each week, on purpose. From deleting social apps and waking up early to cooking all meals at home, journaling daily, and pushing ourselves out of autopilot. DM us or drop a Spotify comment of more challenge ideas you have. ALL links here ( links, submit a question, dating coaching & more) Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/seeingotherpeople #rulapod Stock up on the best elevated essentials + get free shipping & 365 day returns at Quince.com/seeingotherpeople Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLERedefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/SEEINGOTHERPEOPLESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

On this week's Cohosts For Life ep, we’re sharing a recent conversation about mental load, showing up differently in a relationship, and what it actually means to “step up.” Jake takes the lead on the mic as we talk about unlearning old patterns, sharing the doing, and why small, intentional actions matter more than big promises. We also introduce our new 20-week challenge: one hard thing each week, on purpose. From deleting social apps and waking up early to cooking all meals at home, journaling daily, and pushing ourselves out of autopilot. DM us or drop a Spotify comment of more challenge ideas you have. ALL links here ( links, submit a question, dating coaching & more) Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/seeingotherpeople #rulapod Stock up on the best elevated essentials + get free shipping & 365 day returns at Quince.com/seeingotherpeople Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLERedefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/SEEINGOTHERPEOPLE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Seeing Other People?

This episode is 47 minutes long.

When was this Seeing Other People episode published?

This episode was published on January 5, 2026.

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