The Hard Truth's About Self-Care (JSSELFCARE.ORG)

Self-Care has a pretty reputation and that is do all the things you love. Some people talk about self-care as always showering ourselves in beautiful luxury things that takes us away from our reality only to return to that reality.   Disclaimer: Once we do all the things we love we than come back to our realtatization we  sit with our miserable self , That pleasing person self  or that person that says yes to everything . True Self Care isn’t quite like that. who wants to have an few amazing hours only to come home and be unhappy with ourselves? Sure, all those things are all nice who doesn’t want to go to the spa raise your hand my hand is down I love going to the spa I just call it Self-Soothing. Who don’t want to get their hair and nails down raise your hand if you don’t like to like to look nice my hand is down I call that Self maintenance. We have all been giving the message that self-care is an indulgence. JS Self Care is here to tell that it’s not so true. Listen I didn’t say I did not love doing those things because I do, I love going to the Dominicans to get my hair done I love going to the Chinese people to get my nails slayed. but I know that’s self-maintenance and going to the spa is self-soothing. Self-care is more of a necessity its mandatory. Self-Care is a responsibility. And it isn’t always peaches and cream. Disclaimer: This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of use of the application or interpretation of the information presented in this podcast. JS Self Care SocialMedia and Merch Links: https://linktr.ee/Jsselfcare