The Hardest HYROX I’ve Ever Done (Bangkok) - #133

This was my first HYROX of 2026 and the first since the back injury I picked up in Bali a couple of months ago. As a result, I was nowhere near the level of training I was used to before a race. I knew it was going to be difficult, but I didn't expect to be surrounded by the medical team.Join me as I journey from Phuket to Bangkok for this Thailand vlog. I also ventured around Bangkok for 4 days and show you some of the sights along the way. This is not your typical Bangkok travel vlog, so don't expect all the tourist spots. It mainly involves me wandering around hot and flustered, getting lost, and an emotional visit to Khao San Road, 9 years after my first-ever backpacking trip, where it all began.If this one's got you thinking about what chapter you're in right now, I built something for exactly that. The Chapter System: https://bit.ly/4gw6m6xIf you like this type of episode, you'll probably like any of the following: https://www.youtube.com/watch?v=8ky3sQEMwUM&list=PLMebuClQRf09N1EW4xaBRDZJQqPlDB_5BChapters:0:00 Are you okay?0:15 Phuket Airport (and the gangster taxi driver)1:04 I've left it in the taxi2:29 Faster is safer3:15 First morning in Bangkok4:06 Pre-race prep is not going well4:41 Khao San Road, 9 years on5:43 I don't deserve to be here6:57 Race morning7:55 No gels. Haribo it is9:04 HYROX Bangkok (the race)9:16 The medic10:11 The day after11:17 Honest reflection on the result12:05 Grab bike to Sukhumvit15:45 The crash17:35 Massage18:29 Khao San at night19:01 Meet Kevin21:01 Aging documentary filmmaker🎙️ MY STUFFThe Chapter System (the PDF): https://bit.ly/4gw6m6xAll my other stuff: https://awakenoutofcontext.com