The Hardiness Effect with Dr. Paul Taylor

Fr. Sam and Matt sit down with Dr. Paul Taylor to discuss the Hardiness Effect, Dr. Taylor's new book about growing from stress in order to live a fuller life. The short of it is that cultivating hardiness will help you liver a fuller life. After all, you can't give what you don't have. Dr. Paul Taylor is a Psychophysiologist, with a PhD in Psychology, separate master's degrees in Exercise Science and Nutrition and a postgraduate qualification in Neuroscience. A former Royal Navy Aircrew Officer and Adjunct Professor at University of San Francisco. Paul is a leading expert in hardiness - the cutting-edge science that transforms stress into competitive advantage. Dr. Paul Taylor Dr. Paul Taylor The Hardiness Effect Death by Comfort Veritas Catholic Network Email List  Support Veritas Other Veritas Shows Let Me Be Frank with Bishop Frank Caggiano (Podbean) (Apple) (Spotify) The Frontline With Joe & Joe (Podbean) (Apple) (Spotify) White Collars (Podbean) (Apple) (Spotify)  Restless Catholic Young Adults: (Podbean) (Apple) (Spotify)   Daily Gospel Reflections (Podbean) (Apple) (Spotify)