The Healing: How to Detach from a Trauma Bond and Learn to Trust Yourself Again With Maria Fernandez

Send Us A Question You Want ON AIR!Episode 176:In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She shares how spiritual abuse can be found in the church and how to detach and learn to trust yourself after you experience relationship abuse and trauma. She shares insights on walking with me through my healing journey, and what are the early signs of love bombing knowing if you are in a trauma bond and how to work through your healing process. Contact Maria Fernandez:[email protected] you BetterHelp for sponsoring today's episode.Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.www.betterhelp.com/beautymarkspodcast Book References:Betrayal Trauma by Patrick CarnesEpisodes:Investing in my inner healinghttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000630766235What healthy looks like in Datinghttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000632324088Feeling safe in our bodies EMDR https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000625901595Healing through my Childhood Trauma https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000610435824Codependencyhttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539591319Trauma healinghttps://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000538177305She Cultivates Orlando Buy Your Tickets Herewww.shecultivatesorl.comhttps://www.instagram.com/shecultivatesorl/Follow me on social mediahttps://www.instagram.com/elizabethsabby/Send a question or topic to show:https://beautymarkspodcast.com/participateSupport the podcasthttps://www.buzzsprout.com/1132322/supportThis video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.comSupport the showSupport the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to She Cultivates podcast and leave a review. Follow me on Instagram  https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: [email protected]