EPISODE · Nov 7, 2023 · 13 MIN
The Healing Power of Holiday Herbs and Spices
from Real Wellness
For the resources I mention, head here.Discover some herbal history in this fun episode. More importantly, learn about the benefits of 5 of your favorite holiday seasonings. Cinnamon, nutmeg/mace, ginger, vanilla, and peppermint. Also learn which one is dangerous in large doses. Hosted on Acast. See acast.com/privacy for more information.
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This episode was published on November 7, 2023.
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