The Healing Power of Holiday Herbs and Spices

What this episode covers

For the resources I mention, head here.Discover some herbal history in this fun episode. More importantly, learn about the benefits of 5 of your favorite holiday seasonings. Cinnamon, nutmeg/mace, ginger, vanilla, and peppermint. Also learn which one is dangerous in large doses. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Real Wellness?

This episode is 13 minutes long.

When was this Real Wellness episode published?

This episode was published on November 7, 2023.

What is this episode about?

For the resources I mention, head here.Discover some herbal history in this fun episode. More importantly, learn about the benefits of 5 of your favorite holiday seasonings. Cinnamon, nutmeg/mace, ginger, vanilla, and peppermint. Also learn which...

Can I download this Real Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.