The Healing Power of Laughter + Forgiveness

Lynn Himmelman is a trained opera singer who now channels her breath into infectious and healing laughter. Lynn is a Life-Transformation Mentor who has awakened thousands of individuals & organizations to the powerful synergy of forgiving and laughing over the last 20 years. She supports her clients in resolving trauma, anxiety, and complicated relationship conflicts so they can move forward with freedom and joy.In this episode we discuss: Why forgiving can be hard to do, and why it’s worth itMyths of laughter and “professionalism” Is comedy is a prerequisite for laughter?The connection between laughter and our stress response Benefits of a “laugh spa”As a seasoned inspired laugher, Lynn Himmelman (B.Sc., B.Mus.), has been voted Toronto's Most Infectious Laugher in three Championships.  Laughter became a mainstay in her life when it played a central role in her recovery from a serious brain trauma.  That's when she realized, firsthand, through her own recovery experience, that Laughter Really IS The Best Medicine and, when combined with forgiveness, that it is a powerful pathway to deep and lasting transformation.Lynn has appeared on various media channels including CBC National News, Global TV News, Rogers TV, Toronto Sun News, The W Network, That Channel, and most recently CTV’s show “The Social”. For articles, videos, and information visit: http://www.forgiveandlaugh.com The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment.  The content of this podcast is not intended and should not be construed as medical advice.  It provides general information and discussions about health and related subjects that are deemed reliable at the time of production.  Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!