The health and wellness benefits of being in service

from Well•ish Living with Dani · host Dani Johnson

This last weekend, I ran a race called Unleash the SHE. This race is something I’ve been a part of for many years since my mom was diagnosed with ovarian cancer. The proceeds benefit MOCA, the Minnesota Ovarian Cancer Alliance. Being in that community this weekend reminded me of the vast health and wellness benefits of being in service to others. Today, I talk all about those benefits and a well•ish experiment of service and the beautiful perspective that it brings.

Episode metadata supplied by the publisher feed · Published May 1, 2026

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